Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
594 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
24,17g |
|
30,53g |
|
67,36g |
|
-
|
-
|
| qui 19: |
640 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,62g |
|
31,01g |
|
74,89g |
|
1523*
|
 883
|
| qua 18: |
525 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
16,98g |
|
36,74g |
|
59,70g |
|
-
|
-
|
| ter 17: |
562 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
16,74g |
|
18,90g |
|
86,36g |
|
-
|
-
|
| seg 16: |
456 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,03g |
|
27,34g |
|
21,01g |
|
-
|
-
|
| dom 15: |
660 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
40,09g |
|
88,67g |
|
-
|
-
|
| sáb 14: |
431 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
37,00g |
|
36,11g |
|
-
|
-
|
| sex 13: |
293 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
8,15g |
|
9,79g |
|
46,29g |
|
-
|
-
|
| qua 11: |
389 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
0,61g |
|
7,46g |
|
85,75g |
|
-
|
-
|
| ter 10: |
417 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,52g |
|
25,03g |
|
40,26g |
|
-
|
-
|
| seg 9: |
710 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,26g |
|
45,26g |
|
59,57g |
|
1367*
|
657
|
| dom 8: |
666 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
14,46g |
|
48,78g |
|
85,59g |
|
-
|
-
|
| sex 6: |
185 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
13,48g |
|
20,97g |
|
1334*
|
1149
|
| qui 5: |
562 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
8,24g |
|
25,40g |
|
103,12g |
|
-
|
-
|
| qua 4: |
252 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,67g |
|
9,38g |
|
41,00g |
|
-
|
-
|
| dom 1: |
388 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
16,62g |
|
20,24g |
|
40,05g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
337 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
9,67g |
|
12,45g |
|
49,82g |
|
-
|
-
|
| qui 29: |
280 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,52g |
|
14,08g |
|
31,72g |
|
-
|
-
|
| qua 28: |
473 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,66g |
|
27,02g |
|
47,45g |
|
-
|
-
|
| ter 27: |
552 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
8,85g |
|
67,89g |
|
48,49g |
|
-
|
-
|
|
|
