Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1207 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
31,89g |
|
77,29g |
|
154,55g |
|
-
|
-
|
| qua 18: |
1223 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
84,70g |
|
72,87g |
|
56,95g |
|
-
|
-
|
| ter 17: |
1512 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
83,87g |
|
60,14g |
|
133,92g |
|
-
|
-
|
| seg 16: |
1391 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
79,40g |
|
63,72g |
|
113,34g |
|
-
|
-
|
| dom 15: |
1666 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
77,49g |
|
77,90g |
|
175,27g |
|
-
|
-
|
| sáb 14: |
856 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
41,29g |
|
68,49g |
|
55,79g |
|
-
|
-
|
| dom 8: |
815 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
33,06g |
|
47,10g |
|
84,36g |
|
-
|
-
|
| sáb 7: |
1095 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
22,21g |
|
75,47g |
|
149,67g |
|
-
|
-
|
| sex 6: |
1559 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
69,11g |
|
101,63g |
|
129,77g |
|
-
|
-
|
| qui 5: |
1289 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
68,68g |
|
85,29g |
|
80,19g |
|
-
|
-
|
| qua 4: |
871 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,71g |
|
49,40g |
|
64,90g |
|
-
|
-
|
| ter 3: |
1226 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,32g |
|
125,67g |
|
70,04g |
|
-
|
-
|
| seg 2: |
1498 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
73,40g |
|
132,26g |
|
75,59g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1632 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
72,33g |
|
117,81g |
|
129,02g |
|
-
|
-
|
| sex 30: |
1360 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,14g |
|
72,65g |
|
132,04g |
|
-
|
-
|
| qui 29: |
1455 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
31,19g |
|
144,55g |
|
146,25g |
|
-
|
-
|
| qua 28: |
1018 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,59g |
|
76,15g |
|
83,12g |
|
-
|
-
|
| ter 27: |
831 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
28,83g |
|
112,74g |
|
-
|
-
|
| seg 26: |
1339 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
31,99g |
|
40,43g |
|
231,80g |
|
-
|
-
|
| dom 25: |
1582 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
41,48g |
|
92,33g |
|
217,31g |
|
2127*
|
 545
|
|
|
