Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
350 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
6,00g |
|
45,00g |
|
-
|
-
|
| dom 8: |
424 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,57g |
|
14,53g |
|
60,12g |
|
-
|
-
|
| qua 4: |
267 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,28g |
|
8,26g |
|
40,56g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
190 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
2,00g |
|
40,00g |
|
-
|
-
|
| dom 25: |
669 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,83g |
|
29,59g |
|
78,66g |
|
-
|
-
|
| qui 15: |
770 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
40,37g |
|
13,16g |
|
96,84g |
|
-
|
-
|
| sáb 10: |
434 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
14,31g |
|
78,00g |
|
-
|
-
|
| sex 9: |
397 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,99g |
|
12,31g |
|
79,68g |
|
-
|
-
|
| qui 8: |
355 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
0,56g |
|
8,99g |
|
90,48g |
|
-
|
-
|
| seg 5: |
527 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,63g |
|
37,42g |
|
69,65g |
|
-
|
-
|
| dom 4: |
883 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
30,76g |
|
45,91g |
|
119,22g |
|
-
|
-
|
| sáb 3: |
440 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,72g |
|
41,99g |
|
52,71g |
|
-
|
-
|
| sex 2: |
507 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,06g |
|
35,43g |
|
62,45g |
|
-
|
-
|
|
|
