Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 16: |
1141 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,08g |
|
84,63g |
|
127,71g |
|
-
|
-
|
| qui 15: |
348 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,48g |
|
8,98g |
|
53,06g |
|
-
|
-
|
| fevereiro 2023 |
| qui 23: |
434 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,05g |
|
21,14g |
|
45,29g |
|
-
|
-
|
| janeiro 2023 |
| seg 2: |
828 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
47,71g |
|
61,80g |
|
32,91g |
|
-
|
-
|
| agosto 2022 |
| qui 11: |
291 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,36g |
|
15,36g |
|
31,07g |
|
-
|
-
|
| qua 10: |
228 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,68g |
|
8,64g |
|
29,42g |
|
-
|
-
|
| ter 9: |
664 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
33,62g |
|
27,17g |
|
61,49g |
|
-
|
-
|
| seg 8: |
146 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
24,00g |
|
10,00g |
|
-
|
-
|
| junho 2022 |
| seg 27: |
260 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,38g |
|
11,02g |
|
35,08g |
|
-
|
-
|
| dom 26: |
493 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
4,11g |
|
11,16g |
|
101,64g |
|
-
|
-
|
| sáb 25: |
2797 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
91,05g |
|
122,00g |
|
316,11g |
|
-
|
-
|
| novembro 2021 |
| seg 15: |
596 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,66g |
|
41,44g |
|
50,60g |
|
-
|
-
|
| setembro 2021 |
| sáb 11: |
348 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,47g |
|
16,56g |
|
39,38g |
|
-
|
-
|
| sex 10: |
2455
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
139,98g |
|
87,88g |
|
213,43g |
|
-
|
-
|
| qui 9: |
2808 *
|
165%
|
Gord: |
|
Prot: |
|
Carbs: |
82,45g |
|
72,78g |
|
271,71g |
|
2888*
|
 80
|
| agosto 2021 |
| maio 2021 |
| qua 26: |
954 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
56,23g |
|
47,14g |
|
63,55g |
|
-
|
-
|
| novembro 2020 |
| qua 11: |
1021 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
27,24g |
|
81,31g |
|
108,83g |
|
-
|
-
|
| ter 3: |
694 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,94g |
|
56,95g |
|
75,67g |
|
-
|
-
|
| outubro 2020 |
| sex 30: |
595 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
47,23g |
|
29,60g |
|
18,10g |
|
-
|
-
|
|
|
