Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 9: |
1249 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,78g |
|
79,82g |
|
123,84g |
|
-
|
-
|
| qui 8: |
1698 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
66,84g |
|
90,41g |
|
178,36g |
|
-
|
-
|
| qua 7: |
1015 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
39,47g |
|
83,91g |
|
75,14g |
|
-
|
-
|
| ter 6: |
1158 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
43,79g |
|
63,27g |
|
125,05g |
|
-
|
-
|
| seg 5: |
1314 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
58,57g |
|
66,40g |
|
127,18g |
|
-
|
-
|
| sáb 3: |
1285 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
61,09g |
|
42,60g |
|
140,52g |
|
-
|
-
|
| sex 2: |
1147 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
46,53g |
|
80,24g |
|
102,59g |
|
2231*
|
 1084
|
| qui 1: |
1132 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
45,03g |
|
63,19g |
|
123,10g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1080 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
54,13g |
|
57,15g |
|
91,82g |
|
-
|
-
|
| ter 30: |
1127 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,93g |
|
66,75g |
|
139,94g |
|
-
|
-
|
| seg 29: |
1147 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
45,46g |
|
62,57g |
|
124,09g |
|
-
|
-
|
| dom 28: |
1158 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
58,79g |
|
81,36g |
|
84,37g |
|
-
|
-
|
| sáb 27: |
1443 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
84,02g |
|
116,62g |
|
61,96g |
|
-
|
-
|
| qui 25: |
1525 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
71,05g |
|
114,96g |
|
105,56g |
|
1895*
|
370
|
| qua 24: |
1236 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
66,44g |
|
108,84g |
|
46,47g |
|
-
|
-
|
| ter 23: |
1315 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
59,51g |
|
73,20g |
|
120,22g |
|
-
|
-
|
| seg 22: |
824 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
37,87g |
|
63,88g |
|
55,25g |
|
-
|
-
|
|
|
