Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
918 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
25,85g |
|
51,10g |
|
123,48g |
|
-
|
-
|
| qui 19: |
1332 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,80g |
|
81,89g |
|
156,90g |
|
-
|
-
|
| qua 18: |
1465 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,93g |
|
79,01g |
|
204,57g |
|
-
|
-
|
| ter 17: |
853 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
16,23g |
|
42,68g |
|
134,34g |
|
-
|
-
|
| seg 16: |
1207 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,52g |
|
48,58g |
|
163,64g |
|
-
|
-
|
| dom 15: |
846 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,77g |
|
25,64g |
|
139,52g |
|
-
|
-
|
| sáb 14: |
1180 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,35g |
|
69,72g |
|
122,89g |
|
-
|
-
|
| sex 13: |
1303 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
56,49g |
|
50,40g |
|
155,01g |
|
-
|
-
|
| qui 12: |
1421 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
93,17g |
|
72,00g |
|
74,54g |
|
-
|
-
|
| qua 11: |
1051 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
36,91g |
|
32,26g |
|
153,93g |
|
-
|
-
|
| ter 10: |
1348 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
31,31g |
|
71,44g |
|
194,38g |
|
-
|
-
|
| seg 9: |
865 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,01g |
|
26,00g |
|
116,91g |
|
-
|
-
|
| dom 8: |
1086 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
11,78g |
|
23,93g |
|
220,95g |
|
-
|
-
|
| sáb 7: |
1523 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
69,76g |
|
45,20g |
|
188,21g |
|
-
|
-
|
| sex 6: |
1042 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
55,04g |
|
27,85g |
|
107,62g |
|
-
|
-
|
| qui 5: |
1168 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,14g |
|
50,68g |
|
189,15g |
|
1562*
|
 394
|
| qua 4: |
988 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
53,99g |
|
50,02g |
|
73,83g |
|
-
|
-
|
| ter 3: |
1084 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
48,18g |
|
62,74g |
|
102,77g |
|
1963*
|
879
|
| seg 2: |
953 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,68g |
|
54,48g |
|
119,99g |
|
-
|
-
|
| dom 1: |
1606 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,75g |
|
62,61g |
|
226,01g |
|
1628*
|
22
|
|
|
