Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
1172 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
101,20g |
|
130,95g |
|
-
|
-
|
| qua 18: |
1155 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
27,07g |
|
98,96g |
|
130,57g |
|
-
|
-
|
| ter 17: |
1001 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
22,48g |
|
92,98g |
|
107,81g |
|
1968*
|
 967
|
| seg 16: |
1314 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
33,31g |
|
117,27g |
|
140,86g |
|
-
|
-
|
| dom 15: |
1270 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
27,22g |
|
114,43g |
|
143,87g |
|
2015*
|
745
|
| sáb 14: |
1168 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
103,19g |
|
133,47g |
|
-
|
-
|
| sex 13: |
1113 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
24,95g |
|
101,78g |
|
119,82g |
|
-
|
-
|
| qui 12: |
1238 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
30,40g |
|
108,64g |
|
133,04g |
|
1837*
|
599
|
| qua 11: |
1174 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
26,41g |
|
103,47g |
|
131,37g |
|
1920*
|
746
|
| ter 10: |
1106 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
97,51g |
|
131,42g |
|
-
|
-
|
| seg 9: |
1099 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
29,27g |
|
96,95g |
|
116,03g |
|
1925*
|
826
|
| dom 8: |
1202 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
32,32g |
|
96,51g |
|
129,94g |
|
2454*
|
1252
|
| sáb 7: |
1179 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
27,92g |
|
101,95g |
|
120,73g |
|
2145*
|
966
|
| sex 6: |
1079 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
23,78g |
|
75,32g |
|
137,39g |
|
2118*
|
1039
|
| qui 5: |
1140 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
22,64g |
|
85,95g |
|
148,39g |
|
-
|
-
|
| qua 4: |
1213 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
28,53g |
|
83,25g |
|
154,54g |
|
-
|
-
|
| ter 3: |
1634 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
55,50g |
|
106,11g |
|
174,94g |
|
-
|
-
|
| seg 2: |
1230 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
30,91g |
|
60,41g |
|
182,14g |
|
2074*
|
844
|
| dom 1: |
1218 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
40,19g |
|
76,91g |
|
136,95g |
|
2269*
|
1051
|
| agosto 2024 |
| sáb 31: |
1103 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
20,66g |
|
95,85g |
|
140,93g |
|
-
|
-
|
|
|
