Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 1: |
482 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
13,22g |
|
12,78g |
|
85,50g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
596 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
4,88g |
|
26,19g |
|
118,56g |
|
-
|
-
|
| ter 13: |
839 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
12,13g |
|
46,71g |
|
142,94g |
|
-
|
-
|
| sáb 10: |
734 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
19,03g |
|
26,21g |
|
123,73g |
|
-
|
-
|
| sex 9: |
662 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
18,47g |
|
45,19g |
|
83,56g |
|
-
|
-
|
| qui 8: |
1248 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
49,54g |
|
211,17g |
|
-
|
-
|
| qua 7: |
567 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
17,07g |
|
22,75g |
|
84,24g |
|
-
|
-
|
| ter 6: |
570 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
11,23g |
|
35,10g |
|
83,45g |
|
-
|
-
|
| seg 5: |
492 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
6,76g |
|
23,04g |
|
83,90g |
|
-
|
-
|
| dom 4: |
566 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
17,10g |
|
24,00g |
|
78,22g |
|
-
|
-
|
| sáb 3: |
538 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
10,94g |
|
48,65g |
|
56,75g |
|
-
|
-
|
| sex 2: |
523 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
22,84g |
|
25,81g |
|
51,77g |
|
-
|
-
|
| qui 1: |
514 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
24,42g |
|
29,12g |
|
47,55g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
463 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
17,18g |
|
23,15g |
|
57,96g |
|
-
|
-
|
| ter 30: |
545 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
12,04g |
|
33,69g |
|
77,27g |
|
-
|
-
|
| seg 29: |
588 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
14,93g |
|
26,21g |
|
83,08g |
|
-
|
-
|
| dom 28: |
510 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
34,40g |
|
35,72g |
|
-
|
-
|
| sáb 27: |
593 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
15,48g |
|
25,27g |
|
93,47g |
|
-
|
-
|
| sex 26: |
503 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
16,87g |
|
64,50g |
|
-
|
-
|
| qui 25: |
532 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
8,30g |
|
34,25g |
|
83,44g |
|
-
|
-
|
|
|
