Calendário de Dieta de heyitsbeth - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2018
seg 30: 820 * 34%
Gord:
 
Prot:
 
Carbs:
14,50g
 
74,00g
 
98,00g
2017*  1197
dom 29: 1067 * 44%
Gord:
 
Prot:
 
Carbs:
26,91g
 
79,25g
 
132,00g
2297*  1230
sex 27: 803 * 33%
Gord:
 
Prot:
 
Carbs:
28,73g
 
52,48g
 
79,90g
2254*  1451
ter 24: 1070 * 45%
Gord:
 
Prot:
 
Carbs:
12,21g
 
88,06g
 
157,90g
1998*  928
seg 23: 1535 * 64%
Gord:
 
Prot:
 
Carbs:
50,51g
 
81,83g
 
200,85g
2009*  474
dom 22: 1558 * 65%
Gord:
 
Prot:
 
Carbs:
82,21g
 
87,10g
 
148,52g
1913*  355
sáb 21: 1206 * 50%
Gord:
 
Prot:
 
Carbs:
34,04g
 
57,16g
 
184,73g
- -
sex 20: 2083 * 87%
Gord:
 
Prot:
 
Carbs:
75,98g
 
137,83g
 
222,15g
2290*  207
qui 19: 529 * 22%
Gord:
 
Prot:
 
Carbs:
18,57g
 
14,46g
 
83,28g
2222*  1693
qua 18: 1837 * 77%
Gord:
 
Prot:
 
Carbs:
61,93g
 
95,19g
 
239,19g
2189*  352
ter 17: 2027 * 84%
Gord:
 
Prot:
 
Carbs:
81,31g
 
120,56g
 
215,08g
2246*  219
seg 16: 1397 * 58%
Gord:
 
Prot:
 
Carbs:
46,75g
 
62,52g
 
184,04g
2521*  1124
dom 15: 2705 * 113%
Gord:
 
Prot:
 
Carbs:
95,80g
 
183,79g
 
256,02g
2084*  621
sáb 14: 2340 * 98%
Gord:
 
Prot:
 
Carbs:
107,21g
 
131,13g
 
193,75g
2436*  96
sex 13: 2104 * 88%
Gord:
 
Prot:
 
Carbs:
97,32g
 
82,67g
 
234,06g
2257*  153
qui 12: 1861 * 78%
Gord:
 
Prot:
 
Carbs:
79,95g
 
117,64g
 
160,97g
2210*  349
qua 11: 1957 * 82%
Gord:
 
Prot:
 
Carbs:
80,58g
 
96,82g
 
208,01g
2598*  641
ter 10: 2219 * 92%
Gord:
 
Prot:
 
Carbs:
80,99g
 
76,09g
 
302,18g
2855*  636
janeiro 2016
sex 29: 419 * 21%
Gord:
 
Prot:
 
Carbs:
2,56g
 
8,19g
 
92,76g
- -
qua 27: 1222 * 61%
Gord:
 
Prot:
 
Carbs:
32,00g
 
25,50g
 
213,30g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.