Calendário de Dieta de Seni İslam Mutlu Edecek - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2024
qua 28: 113 * 14%
Gord:
 
Prot:
 
Carbs:
6,30g
 
3,70g
 
9,01g
- -
sáb 17: 981 * 123%
Gord:
 
Prot:
 
Carbs:
40,40g
 
31,30g
 
129,86g
- -
sex 16: 816 * 102%
Gord:
 
Prot:
 
Carbs:
22,69g
 
43,65g
 
118,64g
- -
qui 15: 1524 * 190%
Gord:
 
Prot:
 
Carbs:
77,05g
 
45,18g
 
167,17g
- -
qua 14: 883 * 110%
Gord:
 
Prot:
 
Carbs:
33,30g
 
42,24g
 
105,30g
- -
ter 13: 959 * 120%
Gord:
 
Prot:
 
Carbs:
43,64g
 
40,04g
 
104,24g
- -
seg 12: 808 * 101%
Gord:
 
Prot:
 
Carbs:
21,79g
 
35,45g
 
126,12g
- -
dom 11: 852 * 106%
Gord:
 
Prot:
 
Carbs:
42,08g
 
38,21g
 
78,30g
- -
sáb 10: 799 * 100%
Gord:
 
Prot:
 
Carbs:
21,70g
 
35,53g
 
118,78g
- -
sex 9: 774 * 97%
Gord:
 
Prot:
 
Carbs:
28,80g
 
37,48g
 
94,01g
- -
qui 8: 642 * 80%
Gord:
 
Prot:
 
Carbs:
25,74g
 
26,66g
 
84,39g
- -
qua 7: 924 * 116%
Gord:
 
Prot:
 
Carbs:
33,62g
 
28,89g
 
129,68g
- -
ter 6: 1032 * 129%
Gord:
 
Prot:
 
Carbs:
15,70g
 
33,63g
 
209,40g
- -
seg 5: 860 * 108%
Gord:
 
Prot:
 
Carbs:
14,04g
 
27,56g
 
165,20g
- -
sáb 3: 387 * 48%
Gord:
 
Prot:
 
Carbs:
7,70g
 
22,52g
 
55,26g
- -
julho 2024
ter 23: 816 * 102%
Gord:
 
Prot:
 
Carbs:
28,34g
 
16,30g
 
127,86g
- -
seg 22: 1506 * 188%
Gord:
 
Prot:
 
Carbs:
57,96g
 
47,55g
 
210,81g
- -
qui 18: 1380 * 172%
Gord:
 
Prot:
 
Carbs:
77,14g
 
60,17g
 
236,41g
- -
qua 17: 1414 * 177%
Gord:
 
Prot:
 
Carbs:
116,19g
 
58,34g
 
294,91g
- -
ter 16: 1534 * 192%
Gord:
 
Prot:
 
Carbs:
204,86g
 
76,55g
 
431,45g
- -
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