Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
seg 9: |
1654 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
74,44g |
|
64,55g |
|
181,31g |
|
-
|
-
|
agosto 2024 |
sáb 31: |
1196 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,23g |
|
74,43g |
|
112,07g |
|
-
|
-
|
sex 30: |
1153 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,88g |
|
46,35g |
|
149,75g |
|
-
|
-
|
qui 15: |
678 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,06g |
|
33,02g |
|
77,54g |
|
-
|
-
|
qua 14: |
1116 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,67g |
|
50,14g |
|
162,07g |
|
-
|
-
|
sáb 10: |
921 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
44,69g |
|
138,56g |
|
-
|
-
|
qui 8: |
560 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
18,21g |
|
81,14g |
|
-
|
-
|
qua 7: |
1230 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
55,20g |
|
47,22g |
|
143,80g |
|
-
|
-
|
ter 6: |
772 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,13g |
|
33,09g |
|
92,22g |
|
-
|
-
|
seg 5: |
734 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,89g |
|
28,47g |
|
97,57g |
|
-
|
-
|
sáb 3: |
631 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
6,34g |
|
10,73g |
|
134,55g |
|
-
|
-
|
qui 1: |
1373 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
116,76g |
|
40,09g |
|
130,74g |
|
-
|
-
|
julho 2024 |
qua 31: |
1160 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,57g |
|
36,79g |
|
152,69g |
|
-
|
-
|
ter 30: |
1078 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,16g |
|
30,04g |
|
182,66g |
|
-
|
-
|
dom 28: |
1108 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
39,12g |
|
35,30g |
|
160,22g |
|
-
|
-
|
sáb 27: |
960 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
45,79g |
|
34,78g |
|
111,09g |
|
-
|
-
|
sex 26: |
746 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
28,86g |
|
28,26g |
|
97,13g |
|
-
|
-
|
qui 25: |
825 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
21,38g |
|
28,35g |
|
135,54g |
|
-
|
-
|
qua 24: |
826 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
31,94g |
|
43,75g |
|
92,80g |
|
-
|
-
|
ter 23: |
1503 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
62,35g |
|
36,58g |
|
203,26g |
|
-
|
-
|
|
|