Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| seg 12: |
746 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
23,44g |
|
38,64g |
|
100,76g |
|
-
|
-
|
| sex 9: |
1747 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
71,51g |
|
90,53g |
|
195,14g |
|
-
|
-
|
| qui 8: |
695 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
21,57g |
|
37,84g |
|
91,26g |
|
-
|
-
|
| ter 6: |
924 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
19,86g |
|
37,66g |
|
149,70g |
|
-
|
-
|
| seg 5: |
1191 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,74g |
|
50,95g |
|
152,50g |
|
-
|
-
|
| sex 2: |
368 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
4,82g |
|
8,97g |
|
72,25g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
722 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
14,97g |
|
36,51g |
|
106,69g |
|
-
|
-
|
| seg 29: |
1192 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
45,85g |
|
64,56g |
|
135,78g |
|
-
|
-
|
| sáb 27: |
1231 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,15g |
|
65,58g |
|
126,37g |
|
-
|
-
|
| sex 26: |
1040 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
30,91g |
|
47,61g |
|
145,76g |
|
-
|
-
|
| qui 25: |
1392 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
72,26g |
|
58,45g |
|
129,16g |
|
-
|
-
|
| qua 24: |
1201 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,65g |
|
32,42g |
|
164,45g |
|
-
|
-
|
| sáb 20: |
714 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,63g |
|
32,79g |
|
85,31g |
|
-
|
-
|
| sex 19: |
758 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
42,35g |
|
111,89g |
|
-
|
-
|
| qui 18: |
1368 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
35,21g |
|
74,08g |
|
195,00g |
|
-
|
-
|
| qua 17: |
1320 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
41,22g |
|
56,92g |
|
183,80g |
|
-
|
-
|
| ter 16: |
1544 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
73,13g |
|
73,75g |
|
144,86g |
|
-
|
-
|
| seg 15: |
1111 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,53g |
|
55,30g |
|
133,03g |
|
-
|
-
|
| dom 14: |
1244 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
44,09g |
|
58,93g |
|
154,19g |
|
-
|
-
|
| sáb 13: |
659 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,66g |
|
19,15g |
|
80,97g |
|
-
|
-
|
|
|
