Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
qua 4: |
1245 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,32g |
|
39,56g |
|
163,28g |
|
-
|
-
|
agosto 2024 |
qui 29: |
1184 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
55,78g |
|
32,17g |
|
134,62g |
|
-
|
-
|
ter 27: |
595 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,28g |
|
8,94g |
|
72,22g |
|
-
|
-
|
qui 22: |
1027 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
21,15g |
|
29,15g |
|
176,39g |
|
-
|
-
|
qua 21: |
855 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
24,58g |
|
25,61g |
|
136,30g |
|
-
|
-
|
ter 20: |
1210 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
27,63g |
|
42,94g |
|
194,59g |
|
-
|
-
|
seg 19: |
1376 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
51,81g |
|
35,51g |
|
186,59g |
|
-
|
-
|
qua 7: |
608 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,90g |
|
23,10g |
|
61,70g |
|
-
|
-
|
seg 5: |
1407 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
52,69g |
|
67,74g |
|
158,26g |
|
-
|
-
|
qui 1: |
941 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
55,73g |
|
41,85g |
|
65,33g |
|
-
|
-
|
julho 2024 |
qua 31: |
1262 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
32,22g |
|
55,36g |
|
185,80g |
|
-
|
-
|
ter 30: |
1164 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
57,94g |
|
28,63g |
|
133,27g |
|
-
|
-
|
sex 12: |
694 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
33,13g |
|
15,15g |
|
84,03g |
|
-
|
-
|
ter 9: |
446 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
1,31g |
|
13,42g |
|
93,29g |
|
-
|
-
|
junho 2024 |
sáb 29: |
773 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
31,77g |
|
19,09g |
|
101,58g |
|
-
|
-
|
sex 28: |
1665 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
60,09g |
|
57,22g |
|
238,52g |
|
-
|
-
|
qui 27: |
1492 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
59,86g |
|
56,35g |
|
177,47g |
|
-
|
-
|
qua 26: |
1658 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,27g |
|
40,41g |
|
281,72g |
|
-
|
-
|
ter 25: |
1472 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
63,53g |
|
66,26g |
|
151,47g |
|
-
|
-
|
seg 24: |
1490 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
42,05g |
|
72,82g |
|
203,74g |
|
-
|
-
|
|
|