Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
sex 30: |
1365 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
38,45g |
|
48,19g |
|
197,65g |
|
-
|
-
|
julho 2024 |
sáb 20: |
633 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,89g |
|
63,60g |
|
37,74g |
|
-
|
-
|
sex 19: |
717 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,38g |
|
44,88g |
|
73,10g |
|
-
|
-
|
qui 18: |
1037 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
30,07g |
|
71,35g |
|
108,84g |
|
1473*
|
436
|
ter 16: |
977 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
40,18g |
|
45,63g |
|
118,16g |
|
-
|
-
|
dom 14: |
528 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
15,89g |
|
36,71g |
|
61,56g |
|
-
|
-
|
sáb 13: |
802 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
73,43g |
|
54,49g |
|
-
|
-
|
sex 12: |
890 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,25g |
|
57,38g |
|
64,98g |
|
-
|
-
|
qui 11: |
809 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,18g |
|
51,41g |
|
72,86g |
|
-
|
-
|
qua 10: |
947 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
44,95g |
|
67,72g |
|
68,32g |
|
-
|
-
|
ter 9: |
434 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,12g |
|
31,14g |
|
29,23g |
|
-
|
-
|
seg 8: |
654 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,58g |
|
44,08g |
|
56,48g |
|
-
|
-
|
dom 7: |
1080 *
|
154%
|
Gord: |
|
Prot: |
|
Carbs: |
48,28g |
|
69,97g |
|
90,31g |
|
-
|
-
|
sáb 6: |
420 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
19,16g |
|
17,08g |
|
46,57g |
|
-
|
-
|
sex 5: |
750 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
16,30g |
|
67,00g |
|
80,88g |
|
-
|
-
|
qui 4: |
692 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
25,37g |
|
46,01g |
|
65,46g |
|
-
|
-
|
qua 3: |
634 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
23,25g |
|
43,18g |
|
57,65g |
|
1563*
|
929
|
seg 1: |
2902 *
|
415%
|
Gord: |
|
Prot: |
|
Carbs: |
110,47g |
|
156,55g |
|
312,29g |
|
-
|
-
|
|
|