Calendário de Dieta de haharii - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qua 18: 1512 * 151%
Gord:
 
Prot:
 
Carbs:
76,04g
 
33,32g
 
166,35g
- -
ter 17: 1769 * 177%
Gord:
 
Prot:
 
Carbs:
42,83g
 
68,03g
 
269,08g
- -
seg 16: 2225 * 222%
Gord:
 
Prot:
 
Carbs:
121,00g
 
58,98g
 
218,81g
- -
sex 13: 712 * 71%
Gord:
 
Prot:
 
Carbs:
16,70g
 
27,02g
 
113,57g
- -
qui 12: 1482 * 148%
Gord:
 
Prot:
 
Carbs:
82,50g
 
48,09g
 
134,41g
- -
qua 11: 1746 * 175%
Gord:
 
Prot:
 
Carbs:
68,10g
 
34,72g
 
247,93g
- -
ter 10: 810 * 81%
Gord:
 
Prot:
 
Carbs:
34,16g
 
55,77g
 
65,89g
- -
seg 9: 344 * 34%
Gord:
 
Prot:
 
Carbs:
13,41g
 
14,85g
 
40,00g
- -
dom 8: 254 * 25%
Gord:
 
Prot:
 
Carbs:
7,68g
 
12,75g
 
34,81g
- -
sáb 7: 342 * 34%
Gord:
 
Prot:
 
Carbs:
11,57g
 
19,91g
 
42,22g
- -
sex 6: 150 * 15%
Gord:
 
Prot:
 
Carbs:
5,20g
 
9,72g
 
16,36g
- -
qui 5: 823 * 82%
Gord:
 
Prot:
 
Carbs:
18,08g
 
83,48g
 
80,33g
- -
qua 4: 916 * 92%
Gord:
 
Prot:
 
Carbs:
51,98g
 
27,02g
 
83,48g
- -
ter 3: 1626 * 163%
Gord:
 
Prot:
 
Carbs:
59,00g
 
75,38g
 
187,20g
- -
seg 2: 1214 * 121%
Gord:
 
Prot:
 
Carbs:
25,34g
 
42,51g
 
197,64g
- -
dom 1: 1435 * 144%
Gord:
 
Prot:
 
Carbs:
76,64g
 
51,18g
 
121,60g
- -
agosto 2024
sex 30: 1307 * 131%
Gord:
 
Prot:
 
Carbs:
43,48g
 
49,62g
 
171,22g
- -
qui 29: 268 * 22%
Gord:
 
Prot:
 
Carbs:
8,50g
 
9,84g
 
38,90g
- -
qua 28: 732 * 59%
Gord:
 
Prot:
 
Carbs:
32,30g
 
40,52g
 
68,84g
- -
ter 27: 1237 * 100%
Gord:
 
Prot:
 
Carbs:
37,06g
 
62,56g
 
161,30g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.