Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
1368 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
48,23g |
|
109,63g |
|
128,85g |
|
962*
|
 406
|
| sáb 7: |
1397 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
73,73g |
|
95,98g |
|
85,38g |
|
1950*
|
 553
|
| sex 6: |
1047 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
37,36g |
|
82,90g |
|
94,30g |
|
1594*
|
547
|
| qui 5: |
852 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
32,50g |
|
72,03g |
|
68,59g |
|
1705*
|
853
|
| qua 4: |
1394 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
48,43g |
|
117,21g |
|
126,47g |
|
1844*
|
450
|
| ter 3: |
1404 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
44,23g |
|
121,71g |
|
135,56g |
|
1734*
|
330
|
| seg 2: |
1480 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
59,46g |
|
118,45g |
|
123,27g |
|
1698*
|
218
|
| dom 1: |
1109 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,75g |
|
91,41g |
|
88,15g |
|
1601*
|
492
|
| agosto 2024 |
| sáb 31: |
2023 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
74,04g |
|
112,30g |
|
233,89g |
|
1777*
|
246
|
| sex 30: |
1274 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,33g |
|
117,42g |
|
126,12g |
|
1872*
|
598
|
| qui 29: |
1556 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
65,19g |
|
118,25g |
|
130,18g |
|
1760*
|
204
|
| qua 28: |
1622 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
60,29g |
|
126,67g |
|
147,47g |
|
1743*
|
121
|
| ter 27: |
1468 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
48,27g |
|
135,80g |
|
125,85g |
|
1701*
|
233
|
| seg 26: |
1549 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
59,25g |
|
129,78g |
|
129,21g |
|
1883*
|
334
|
| dom 25: |
1394 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
70,97g |
|
92,76g |
|
97,53g |
|
1620*
|
226
|
| sáb 24: |
1800 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
79,49g |
|
122,49g |
|
151,76g |
|
1953*
|
153
|
| sex 23: |
1551 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
32,59g |
|
128,73g |
|
197,81g |
|
1808*
|
257
|
| qui 22: |
1418 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
34,53g |
|
130,20g |
|
155,69g |
|
1886*
|
468
|
| qua 21: |
1300 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
37,86g |
|
95,54g |
|
149,32g |
|
1753*
|
453
|
| ter 20: |
1553 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
64,39g |
|
128,30g |
|
122,99g |
|
1775*
|
222
|
|
|
