Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 4: |
421 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,41g |
|
15,44g |
|
55,32g |
|
-
|
-
|
| seg 2: |
82 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,58g |
|
3,59g |
|
19,14g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
417 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,02g |
|
40,23g |
|
22,77g |
|
-
|
-
|
| ter 27: |
452 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,13g |
|
29,88g |
|
40,85g |
|
-
|
-
|
| dom 25: |
607 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,49g |
|
45,89g |
|
82,99g |
|
-
|
-
|
| sex 23: |
334 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,17g |
|
17,23g |
|
45,35g |
|
-
|
-
|
| qui 22: |
529 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,41g |
|
35,36g |
|
37,50g |
|
1417*
|
 888
|
| qua 21: |
-
|
-
|
|
1954*
|
-
|
| ter 20: |
-
|
-
|
|
2389*
|
-
|
| seg 19: |
-
|
-
|
|
1730*
|
-
|
| dom 18: |
-
|
-
|
|
1477*
|
-
|
| sáb 17: |
-
|
-
|
|
766*
|
-
|
| sex 16: |
-
|
-
|
|
769*
|
-
|
| qui 15: |
476 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,54g |
|
25,99g |
|
60,72g |
|
2145*
|
1669
|
| qua 14: |
1662 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
63,83g |
|
63,51g |
|
212,80g |
|
1902*
|
240
|
| ter 13: |
1358 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,36g |
|
57,64g |
|
165,53g |
|
2048*
|
690
|
| seg 12: |
800 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,03g |
|
58,45g |
|
79,68g |
|
1857*
|
1057
|
| dom 11: |
-
|
-
|
|
1679*
|
-
|
| sáb 10: |
-
|
-
|
|
1656*
|
-
|
| sex 9: |
-
|
-
|
|
277*
|
-
|
| qua 7: |
650 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
35,56g |
|
44,00g |
|
41,52g |
|
1115*
|
465
|
| ter 6: |
986 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
47,09g |
|
24,30g |
|
112,53g |
|
1883*
|
897
|
| seg 5: |
1388 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
46,78g |
|
82,78g |
|
159,68g |
|
1834*
|
446
|
| dom 4: |
-
|
-
|
|
1391*
|
-
|
| sáb 3: |
-
|
-
|
|
1697*
|
-
|
| sex 2: |
-
|
-
|
|
1551*
|
-
|
|
|
