Calendário de Dieta de Sueli Econutri - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
seg 23: 930 * 62%
Gord:
 
Prot:
 
Carbs:
27,67g
 
91,74g
 
84,11g
- -
dom 22: 1063 * 71%
Gord:
 
Prot:
 
Carbs:
32,17g
 
84,49g
 
101,34g
- -
sáb 21: 1490 * 99%
Gord:
 
Prot:
 
Carbs:
45,06g
 
115,92g
 
154,09g
- -
sex 20: 1330 * 89%
Gord:
 
Prot:
 
Carbs:
54,30g
 
74,25g
 
134,83g
- -
qui 19: 1249 * 83%
Gord:
 
Prot:
 
Carbs:
32,88g
 
106,51g
 
123,79g
- -
qua 18: 1060 * 71%
Gord:
 
Prot:
 
Carbs:
43,24g
 
71,20g
 
90,03g
- -
ter 17: 1227 * 82%
Gord:
 
Prot:
 
Carbs:
59,71g
 
92,88g
 
81,95g
- -
seg 16: 1238 * 83%
Gord:
 
Prot:
 
Carbs:
39,65g
 
139,84g
 
78,09g
- -
dom 15: 1087 * 72%
Gord:
 
Prot:
 
Carbs:
46,71g
 
68,15g
 
95,19g
- -
sáb 14: 1431 * 95%
Gord:
 
Prot:
 
Carbs:
54,37g
 
90,58g
 
141,36g
- -
sex 13: 1201 * 80%
Gord:
 
Prot:
 
Carbs:
43,49g
 
56,10g
 
146,93g
- -
qui 12: 1069 * 71%
Gord:
 
Prot:
 
Carbs:
26,65g
 
89,06g
 
119,06g
- -
qua 11: 1158 * 77%
Gord:
 
Prot:
 
Carbs:
25,62g
 
112,90g
 
113,69g
- -
ter 10: 1461 * 97%
Gord:
 
Prot:
 
Carbs:
62,12g
 
123,46g
 
102,35g
- -
seg 9: 1009 * 67%
Gord:
 
Prot:
 
Carbs:
42,32g
 
92,79g
 
64,60g
- -
dom 8: 1372 * 91%
Gord:
 
Prot:
 
Carbs:
42,87g
 
116,72g
 
126,32g
- -
sáb 7: 2139 * 143%
Gord:
 
Prot:
 
Carbs:
68,75g
 
158,49g
 
214,99g
- -
sex 6: 1198 * 80%
Gord:
 
Prot:
 
Carbs:
27,94g
 
93,00g
 
149,49g
- -
qui 5: 1249 * 83%
Gord:
 
Prot:
 
Carbs:
33,84g
 
78,81g
 
158,18g
- -
qua 4: 1419 * 89%
Gord:
 
Prot:
 
Carbs:
61,99g
 
84,64g
 
141,12g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.