Calendário de Dieta de elaine carol - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
seg 1: 960 * 73%
Gord:
 
Prot:
 
Carbs:
21,06g
 
63,55g
 
127,19g
- -
junho 2024
sex 28: 887 * 67%
Gord:
 
Prot:
 
Carbs:
18,39g
 
59,98g
 
117,20g
- -
qui 27: 1214 * 92%
Gord:
 
Prot:
 
Carbs:
39,88g
 
75,31g
 
135,80g
1768*  554
qua 26: 1183 * 90%
Gord:
 
Prot:
 
Carbs:
33,77g
 
95,48g
 
125,23g
- -
ter 25: 1185 * 90%
Gord:
 
Prot:
 
Carbs:
43,59g
 
80,90g
 
114,23g
1829*  644
seg 24: 1471 * 103%
Gord:
 
Prot:
 
Carbs:
42,83g
 
101,79g
 
166,48g
1758*  287
dom 23: 958 * 67%
Gord:
 
Prot:
 
Carbs:
16,68g
 
83,76g
 
115,07g
- -
sex 21: 1005 * 71%
Gord:
 
Prot:
 
Carbs:
24,00g
 
67,64g
 
128,53g
- -
qui 20: 1270 * 89%
Gord:
 
Prot:
 
Carbs:
35,47g
 
94,62g
 
142,48g
- -
qua 19: 1283 * 90%
Gord:
 
Prot:
 
Carbs:
32,00g
 
77,72g
 
177,52g
- -
ter 18: 649 * 46%
Gord:
 
Prot:
 
Carbs:
17,27g
 
51,84g
 
63,82g
- -
seg 17: 987 * 69%
Gord:
 
Prot:
 
Carbs:
32,63g
 
92,04g
 
77,60g
- -
sex 14: 851 * 60%
Gord:
 
Prot:
 
Carbs:
34,06g
 
38,31g
 
100,66g
- -
qui 13: 1423 * 100%
Gord:
 
Prot:
 
Carbs:
52,31g
 
83,00g
 
149,23g
- -
qua 12: 1024 * 72%
Gord:
 
Prot:
 
Carbs:
32,50g
 
80,16g
 
102,32g
- -
ter 11: 565 * 40%
Gord:
 
Prot:
 
Carbs:
7,11g
 
7,83g
 
118,53g
- -
qui 6: 1097 * 77%
Gord:
 
Prot:
 
Carbs:
32,93g
 
98,30g
 
99,96g
- -
qua 5: 944 * 66%
Gord:
 
Prot:
 
Carbs:
20,34g
 
81,49g
 
108,57g
- -
ter 4: 1435 * 101%
Gord:
 
Prot:
 
Carbs:
46,94g
 
107,65g
 
159,08g
- -
seg 3: 1175 * 82%
Gord:
 
Prot:
 
Carbs:
56,89g
 
65,08g
 
113,24g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.