Entradas Recentes de Alimentos e Exercícios
julho 2024 |
qua 24: |
982 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,10g |
|
39,70g |
|
149,20g |
|
-
|
-
|
dom 21: |
1723 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
87,18g |
|
81,53g |
|
157,75g |
|
-
|
-
|
sáb 20: |
1601 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,60g |
|
63,77g |
|
165,30g |
|
-
|
-
|
qua 17: |
1474 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
125,21g |
|
12,21g |
|
75,76g |
|
-
|
-
|
ter 16: |
1885 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
150,51g |
|
30,25g |
|
100,75g |
|
-
|
-
|
seg 15: |
1453 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
49,96g |
|
64,35g |
|
153,37g |
|
-
|
-
|
dom 14: |
965 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,79g |
|
47,89g |
|
130,62g |
|
-
|
-
|
sáb 13: |
1459 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
79,90g |
|
67,63g |
|
104,78g |
|
-
|
-
|
qui 11: |
1521 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
67,69g |
|
80,01g |
|
144,60g |
|
-
|
-
|
ter 9: |
1884 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
83,57g |
|
50,75g |
|
230,64g |
|
-
|
-
|
seg 8: |
843 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
39,02g |
|
37,62g |
|
70,76g |
|
-
|
-
|
dom 7: |
1596 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
62,36g |
|
59,85g |
|
192,56g |
|
-
|
-
|
sáb 6: |
2256 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
103,03g |
|
105,83g |
|
198,38g |
|
-
|
-
|
sex 5: |
1778 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
57,04g |
|
71,84g |
|
243,16g |
|
-
|
-
|
qui 4: |
991 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
57,39g |
|
75,27g |
|
36,55g |
|
-
|
-
|
qua 3: |
1552 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
107,54g |
|
73,45g |
|
73,07g |
|
-
|
-
|
ter 2: |
787 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
45,09g |
|
31,63g |
|
66,57g |
|
-
|
-
|
seg 1: |
1120 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
43,00g |
|
32,10g |
|
148,80g |
|
-
|
-
|
junho 2024 |
dom 30: |
779 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
43,80g |
|
40,82g |
|
54,25g |
|
-
|
-
|
sáb 29: |
1919 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
128,37g |
|
68,78g |
|
116,85g |
|
-
|
-
|
|
|