Calendário de Dieta de Juh Liana - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2023
ter 11: 364 * 20%
Gord:
 
Prot:
 
Carbs:
10,12g
 
12,78g
 
50,60g
- -
junho 2023
qua 28: 183 * 10%
Gord:
 
Prot:
 
Carbs:
5,74g
 
2,66g
 
30,80g
- -
ter 20: 1142 * 63%
Gord:
 
Prot:
 
Carbs:
28,61g
 
42,03g
 
177,96g
- -
qua 14: 875 * 49%
Gord:
 
Prot:
 
Carbs:
33,48g
 
32,38g
 
111,24g
- -
ter 13: 715 * 40%
Gord:
 
Prot:
 
Carbs:
41,70g
 
22,40g
 
61,54g
- -
seg 12: 136 * 8%
Gord:
 
Prot:
 
Carbs:
4,70g
 
0,00g
 
23,00g
- -
sex 9: 1012 * 56%
Gord:
 
Prot:
 
Carbs:
37,90g
 
36,09g
 
132,54g
- -
qui 8: 993 * 55%
Gord:
 
Prot:
 
Carbs:
33,68g
 
56,62g
 
115,52g
- -
qua 7: 1252 * 70%
Gord:
 
Prot:
 
Carbs:
24,47g
 
45,95g
 
219,92g
- -
ter 6: 1239 * 69%
Gord:
 
Prot:
 
Carbs:
36,97g
 
75,17g
 
151,06g
- -
seg 5: 1032 * 57%
Gord:
 
Prot:
 
Carbs:
25,03g
 
57,02g
 
144,26g
- -
sáb 3: 1311 * 73%
Gord:
 
Prot:
 
Carbs:
39,99g
 
80,22g
 
162,49g
- -
sex 2: 1216 * 68%
Gord:
 
Prot:
 
Carbs:
36,52g
 
97,21g
 
123,05g
- -
maio 2023
qua 31: 327 * 18%
Gord:
 
Prot:
 
Carbs:
16,91g
 
17,21g
 
25,96g
- -
ter 30: 553 * 31%
Gord:
 
Prot:
 
Carbs:
26,91g
 
27,71g
 
48,96g
- -
seg 29: 664 * 37%
Gord:
 
Prot:
 
Carbs:
20,26g
 
23,33g
 
94,66g
- -
sáb 27: 1055 * 59%
Gord:
 
Prot:
 
Carbs:
27,51g
 
45,57g
 
151,71g
- -
sex 26: 961 * 53%
Gord:
 
Prot:
 
Carbs:
41,27g
 
39,85g
 
105,75g
- -
qui 25: 469 * 26%
Gord:
 
Prot:
 
Carbs:
18,00g
 
24,12g
 
53,92g
- -
qua 24: 1012 * 56%
Gord:
 
Prot:
 
Carbs:
40,40g
 
89,15g
 
69,62g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.