Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
249 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,53g |
|
14,57g |
|
30,83g |
|
-
|
-
|
| sex 13: |
656 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,65g |
|
53,30g |
|
65,19g |
|
-
|
-
|
| qua 11: |
576 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
45,96g |
|
61,23g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
227 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,61g |
|
7,57g |
|
40,95g |
|
-
|
-
|
| sex 23: |
1238 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
56,26g |
|
62,55g |
|
117,92g |
|
-
|
-
|
| qui 22: |
1277 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
57,02g |
|
46,19g |
|
145,17g |
|
-
|
-
|
| qua 21: |
954 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,09g |
|
36,08g |
|
96,66g |
|
-
|
-
|
| ter 20: |
1180 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
25,82g |
|
88,37g |
|
150,79g |
|
-
|
-
|
| seg 19: |
902 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
16,39g |
|
72,61g |
|
117,95g |
|
-
|
-
|
| dom 18: |
156 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
20,76g |
|
12,52g |
|
-
|
-
|
| sáb 17: |
830 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
24,93g |
|
49,70g |
|
104,91g |
|
-
|
-
|
| sex 16: |
972 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,73g |
|
48,36g |
|
113,61g |
|
-
|
-
|
| qui 15: |
859 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
56,98g |
|
93,80g |
|
-
|
-
|
| qua 14: |
1136 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
40,82g |
|
68,21g |
|
126,48g |
|
-
|
-
|
| ter 13: |
1373 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
45,97g |
|
82,42g |
|
157,44g |
|
-
|
-
|
| seg 12: |
309 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,90g |
|
18,03g |
|
29,27g |
|
-
|
-
|
| dom 11: |
1697 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
63,50g |
|
64,48g |
|
218,86g |
|
-
|
-
|
| sáb 10: |
999 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
27,82g |
|
77,94g |
|
109,73g |
|
-
|
-
|
| sex 9: |
284 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,16g |
|
15,77g |
|
24,25g |
|
-
|
-
|
| qui 8: |
1337 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
72,99g |
|
78,86g |
|
94,31g |
|
-
|
-
|
|
|
