Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 2: |
1144 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
41,43g |
|
76,91g |
|
120,57g |
|
-
|
-
|
| seg 1: |
1232 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
44,17g |
|
77,67g |
|
141,56g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
1301 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,79g |
|
69,95g |
|
120,08g |
|
-
|
-
|
| qui 27: |
1289 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
53,65g |
|
168,93g |
|
-
|
-
|
| qua 26: |
1285 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,70g |
|
71,35g |
|
129,60g |
|
1756*
|
 471
|
| ter 25: |
1372 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
37,95g |
|
106,99g |
|
164,47g |
|
-
|
-
|
| seg 24: |
1175 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
59,37g |
|
63,43g |
|
98,93g |
|
2135*
|
960
|
| sex 21: |
208 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
8,18g |
|
11,20g |
|
21,96g |
|
-
|
-
|
| qua 19: |
684 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
21,86g |
|
23,80g |
|
96,82g |
|
-
|
-
|
| sáb 15: |
681 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
26,10g |
|
34,03g |
|
76,69g |
|
-
|
-
|
| sex 14: |
294 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
13,30g |
|
15,53g |
|
26,78g |
|
-
|
-
|
| ter 11: |
299 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,13g |
|
11,63g |
|
32,95g |
|
-
|
-
|
| qui 6: |
699 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
21,80g |
|
37,96g |
|
81,00g |
|
-
|
-
|
| qua 5: |
982 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
34,95g |
|
60,42g |
|
103,21g |
|
2111*
|
1129
|
| ter 4: |
999 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
35,93g |
|
61,30g |
|
104,82g |
|
-
|
-
|
| seg 3: |
1371 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
58,19g |
|
79,78g |
|
133,58g |
|
-
|
-
|
| dom 2: |
1452 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
46,90g |
|
117,98g |
|
134,23g |
|
-
|
-
|
| sáb 1: |
958 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
36,95g |
|
51,80g |
|
100,74g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1229 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
40,49g |
|
57,89g |
|
155,81g |
|
-
|
-
|
| qui 30: |
1258 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,07g |
|
91,70g |
|
120,11g |
|
-
|
-
|
|
|
