Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
1268 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
16,21g |
|
124,01g |
|
158,74g |
|
-
|
-
|
| qui 4: |
1078 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
18,97g |
|
111,55g |
|
119,49g |
|
-
|
-
|
| qua 3: |
1122 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
28,06g |
|
91,83g |
|
123,87g |
|
-
|
-
|
| ter 2: |
1031 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
22,68g |
|
87,77g |
|
114,00g |
|
1328*
|
 297
|
| seg 1: |
1165 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
19,96g |
|
97,66g |
|
143,12g |
|
1432*
|
267
|
| junho 2024 |
| dom 30: |
1001 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,28g |
|
94,99g |
|
71,09g |
|
-
|
-
|
| sáb 29: |
1006 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
25,62g |
|
70,98g |
|
120,40g |
|
-
|
-
|
| sex 28: |
1313 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
31,63g |
|
115,06g |
|
140,84g |
|
1446*
|
133
|
| qui 27: |
1220 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
26,34g |
|
127,95g |
|
110,29g |
|
1463*
|
243
|
| qua 26: |
1233 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
28,46g |
|
110,04g |
|
133,38g |
|
1402*
|
169
|
| ter 25: |
1199 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
23,72g |
|
111,06g |
|
132,74g |
|
1472*
|
273
|
| seg 24: |
733 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
19,63g |
|
77,09g |
|
58,12g |
|
1430*
|
697
|
| dom 23: |
972 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
21,99g |
|
92,98g |
|
102,27g |
|
-
|
-
|
| sáb 22: |
837 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
21,22g |
|
87,42g |
|
68,37g |
|
1419*
|
582
|
| sex 21: |
825 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
83,43g |
|
94,20g |
|
1430*
|
605
|
| qui 20: |
1214 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
107,70g |
|
139,62g |
|
1481*
|
267
|
| qua 19: |
950 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
21,69g |
|
94,82g |
|
105,03g |
|
1384*
|
434
|
| ter 18: |
951 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
14,27g |
|
99,65g |
|
115,01g |
|
1472*
|
521
|
| seg 17: |
977 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
23,01g |
|
84,61g |
|
109,43g |
|
1486*
|
509
|
| dom 16: |
1252 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
35,77g |
|
79,16g |
|
134,81g |
|
-
|
-
|
|
|
