Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 30: |
327 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,14g |
|
29,54g |
|
24,75g |
|
-
|
-
|
| seg 29: |
1399 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,69g |
|
91,96g |
|
142,02g |
|
1667*
|
 268
|
| dom 28: |
1434 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
71,47g |
|
60,96g |
|
140,31g |
|
-
|
-
|
| sáb 27: |
1440 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
56,18g |
|
83,42g |
|
154,85g |
|
-
|
-
|
| sex 26: |
1287 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
67,83g |
|
77,54g |
|
95,64g |
|
-
|
-
|
| qui 25: |
1582 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
48,39g |
|
85,17g |
|
162,04g |
|
-
|
-
|
| qua 24: |
1352 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,43g |
|
74,54g |
|
134,77g |
|
1667*
|
315
|
| ter 23: |
1451 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
63,43g |
|
65,99g |
|
154,61g |
|
-
|
-
|
| seg 22: |
1344 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,48g |
|
68,64g |
|
130,96g |
|
1688*
|
344
|
| dom 21: |
1466 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
57,33g |
|
81,83g |
|
148,04g |
|
-
|
-
|
| sáb 20: |
1312 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
65,79g |
|
69,46g |
|
110,42g |
|
1588*
|
276
|
| sex 19: |
1598 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
78,53g |
|
94,76g |
|
142,62g |
|
1545*
|
 53
|
| qui 18: |
1246 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
75,54g |
|
60,42g |
|
96,31g |
|
1501*
|
255
|
| qua 17: |
1157 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,20g |
|
91,47g |
|
97,43g |
|
1688*
|
531
|
| ter 16: |
1298 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
52,49g |
|
52,17g |
|
157,94g |
|
1448*
|
150
|
| seg 15: |
1176 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
51,56g |
|
53,23g |
|
122,57g |
|
1661*
|
485
|
| dom 14: |
1235 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,77g |
|
89,45g |
|
105,79g |
|
1484*
|
249
|
| sáb 13: |
-
|
-
|
|
1514*
|
-
|
| qua 10: |
801 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
62,35g |
|
73,50g |
|
-
|
-
|
| ter 9: |
1116 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
44,06g |
|
103,96g |
|
71,59g |
|
-
|
-
|
| seg 8: |
967 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,05g |
|
70,99g |
|
122,96g |
|
1658*
|
691
|
|
|
