Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
453 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,74g |
|
18,91g |
|
49,86g |
|
-
|
-
|
| sáb 7: |
987 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
25,73g |
|
90,60g |
|
96,40g |
|
-
|
-
|
| sex 6: |
1390 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
39,02g |
|
114,55g |
|
155,39g |
|
-
|
-
|
| qui 5: |
1334 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,13g |
|
116,43g |
|
100,87g |
|
-
|
-
|
| ter 3: |
1395 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
70,93g |
|
98,73g |
|
112,95g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
246 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,08g |
|
21,32g |
|
21,84g |
|
-
|
-
|
| qui 29: |
734 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,45g |
|
64,08g |
|
58,10g |
|
-
|
-
|
| qua 28: |
1280 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,56g |
|
90,72g |
|
108,48g |
|
-
|
-
|
| ter 27: |
1235 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
67,67g |
|
96,07g |
|
100,50g |
|
-
|
-
|
| seg 26: |
1178 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
43,61g |
|
88,55g |
|
114,60g |
|
-
|
-
|
| qui 22: |
1101 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
50,53g |
|
113,04g |
|
90,57g |
|
-
|
-
|
| qua 21: |
1203 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,71g |
|
104,50g |
|
111,95g |
|
-
|
-
|
| ter 20: |
275 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,84g |
|
36,47g |
|
3,77g |
|
-
|
-
|
| qui 8: |
366 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
23,50g |
|
27,89g |
|
-
|
-
|
| qua 7: |
617 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,42g |
|
43,84g |
|
57,91g |
|
-
|
-
|
| ter 6: |
626 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,87g |
|
57,33g |
|
54,67g |
|
-
|
-
|
| seg 5: |
1155 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,54g |
|
69,19g |
|
117,96g |
|
-
|
-
|
| qui 1: |
333 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,54g |
|
27,54g |
|
16,75g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
775 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
37,46g |
|
45,61g |
|
69,51g |
|
-
|
-
|
| qua 24: |
366 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,77g |
|
23,44g |
|
41,58g |
|
-
|
-
|
|
|
