Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
seg 5: |
872
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
33,85g |
|
61,20g |
|
74,99g |
|
-
|
-
|
dom 4: |
1470 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,19g |
|
114,93g |
|
103,04g |
|
-
|
-
|
sex 2: |
401 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,70g |
|
21,70g |
|
41,42g |
|
-
|
-
|
qui 1: |
1026
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,45g |
|
57,06g |
|
92,48g |
|
-
|
-
|
julho 2024 |
qua 31: |
495 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,58g |
|
39,85g |
|
31,12g |
|
-
|
-
|
ter 30: |
1165
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,00g |
|
102,25g |
|
93,62g |
|
-
|
-
|
seg 29: |
1330
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
55,63g |
|
97,70g |
|
102,15g |
|
-
|
-
|
dom 28: |
1288
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,70g |
|
84,30g |
|
114,45g |
|
-
|
-
|
sáb 27: |
1188
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,14g |
|
79,83g |
|
110,54g |
|
-
|
-
|
sex 26: |
1344 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,55g |
|
78,75g |
|
153,58g |
|
-
|
-
|
qui 25: |
982
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,31g |
|
69,70g |
|
89,12g |
|
-
|
-
|
qua 24: |
1246
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,20g |
|
56,44g |
|
128,95g |
|
-
|
-
|
ter 23: |
1160
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
55,35g |
|
65,07g |
|
104,27g |
|
-
|
-
|
seg 22: |
1213
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,72g |
|
90,55g |
|
107,87g |
|
-
|
-
|
dom 21: |
1283
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
56,99g |
|
90,40g |
|
96,01g |
|
-
|
-
|
sáb 20: |
1298
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
46,84g |
|
86,26g |
|
135,63g |
|
-
|
-
|
sex 19: |
1139
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
45,68g |
|
68,05g |
|
114,90g |
|
-
|
-
|
qui 18: |
1467
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
74,55g |
|
70,32g |
|
132,24g |
|
-
|
-
|
qua 17: |
1100
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
41,80g |
|
69,88g |
|
104,66g |
|
-
|
-
|
seg 15: |
1518
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
80,38g |
|
89,33g |
|
106,76g |
|
-
|
-
|
|
|