Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sáb 13: |
334 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
13,26g |
|
13,88g |
|
-
|
-
|
| sex 5: |
-
|
-
|
|
143*
|
-
|
| dezembro 2018 |
| sáb 1: |
793 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
29,96g |
|
56,31g |
|
75,69g |
|
294*
|
 499
|
| novembro 2018 |
| sex 30: |
437 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
7,92g |
|
22,52g |
|
49,80g |
|
-
|
-
|
| qua 28: |
564 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
28,30g |
|
27,66g |
|
47,30g |
|
422*
|
142
|
| ter 27: |
1040 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
31,66g |
|
28,36g |
|
163,07g |
|
294*
|
746
|
| junho 2018 |
| qui 21: |
426 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
12,54g |
|
19,15g |
|
59,22g |
|
-
|
-
|
| ter 19: |
497 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
10,43g |
|
35,83g |
|
66,72g |
|
-
|
-
|
| maio 2018 |
| dom 13: |
422 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,92g |
|
12,20g |
|
74,57g |
|
-
|
-
|
| sáb 12: |
1287 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
64,87g |
|
44,75g |
|
129,75g |
|
-
|
-
|
| sex 11: |
575 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
18,87g |
|
22,78g |
|
83,96g |
|
-
|
-
|
| qui 10: |
498 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,52g |
|
21,56g |
|
46,36g |
|
-
|
-
|
| qua 9: |
397 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,14g |
|
16,35g |
|
56,19g |
|
-
|
-
|
| março 2018 |
| sex 2: |
738 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,38g |
|
28,17g |
|
70,10g |
|
-
|
-
|
| fevereiro 2018 |
| sex 16: |
772 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,56g |
|
46,35g |
|
86,67g |
|
-
|
-
|
| qui 15: |
763 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,23g |
|
27,69g |
|
127,89g |
|
81*
|
682
|
| qua 14: |
576 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,29g |
|
29,89g |
|
71,62g |
|
-
|
-
|
| ter 13: |
1002 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
42,80g |
|
44,65g |
|
114,05g |
|
-
|
-
|
| seg 12: |
801 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,10g |
|
27,87g |
|
121,92g |
|
-
|
-
|
|
|
