Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
1982 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
78,36g |
|
92,69g |
|
227,60g |
|
-
|
-
|
| sáb 21: |
1550 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
55,71g |
|
63,34g |
|
208,92g |
|
-
|
-
|
| sex 20: |
3586 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
184,45g |
|
158,27g |
|
335,80g |
|
-
|
-
|
| qui 19: |
3091 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
181,54g |
|
144,00g |
|
229,17g |
|
-
|
-
|
| qua 18: |
3909 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
157,19g |
|
177,38g |
|
453,47g |
|
1991*
|
 1918
|
| ter 17: |
3459 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
125,93g |
|
175,03g |
|
420,20g |
|
1999*
|
1460
|
| seg 16: |
2714 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
106,41g |
|
141,97g |
|
307,73g |
|
2008*
|
706
|
| qua 11: |
1955 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
72,08g |
|
111,15g |
|
212,70g |
|
2194*
|
 239
|
| ter 10: |
4446 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
178,79g |
|
192,62g |
|
520,42g |
|
2340*
|
2106
|
| seg 9: |
4137 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
142,17g |
|
227,49g |
|
497,98g |
|
2332*
|
1805
|
| sáb 7: |
1307 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
38,29g |
|
42,24g |
|
204,89g |
|
-
|
-
|
| sex 6: |
3756 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
168,62g |
|
124,68g |
|
452,45g |
|
2194*
|
1562
|
| qui 5: |
3689 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
171,87g |
|
103,21g |
|
454,83g |
|
-
|
-
|
| qua 4: |
4500 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
171,39g |
|
208,56g |
|
552,03g |
|
2240*
|
2260
|
| ter 3: |
4422 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
170,03g |
|
184,82g |
|
551,76g |
|
2340*
|
2082
|
| seg 2: |
3735 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
178,75g |
|
192,04g |
|
348,82g |
|
2332*
|
1403
|
| dom 1: |
1593 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
91,65g |
|
79,70g |
|
111,18g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
2058 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
75,58g |
|
75,99g |
|
278,57g |
|
-
|
-
|
| sex 30: |
4699 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
199,29g |
|
216,77g |
|
519,15g |
|
2332*
|
2367
|
| qui 29: |
4343 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
189,88g |
|
202,78g |
|
468,70g |
|
2286*
|
2057
|
|
|
