Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
1052 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
38,65g |
|
73,92g |
|
102,73g |
|
-
|
-
|
| qua 18: |
1622 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
42,98g |
|
99,51g |
|
209,69g |
|
-
|
-
|
| ter 17: |
1593 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
52,45g |
|
100,93g |
|
176,29g |
|
-
|
-
|
| seg 16: |
1639 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
48,28g |
|
130,47g |
|
167,14g |
|
-
|
-
|
| dom 15: |
1596 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
55,31g |
|
116,17g |
|
162,98g |
|
-
|
-
|
| sáb 14: |
1403 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,28g |
|
101,76g |
|
154,86g |
|
-
|
-
|
| sex 13: |
443 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
30,53g |
|
18,94g |
|
21,24g |
|
-
|
-
|
| qui 12: |
1586 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
47,36g |
|
86,31g |
|
212,50g |
|
-
|
-
|
| qua 11: |
158 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,70g |
|
6,47g |
|
22,20g |
|
-
|
-
|
| seg 9: |
1515 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
52,35g |
|
85,17g |
|
178,97g |
|
-
|
-
|
| sáb 7: |
651 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
16,06g |
|
42,13g |
|
86,50g |
|
-
|
-
|
| qui 5: |
274 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,78g |
|
9,86g |
|
39,07g |
|
-
|
-
|
| qua 4: |
307 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,83g |
|
10,13g |
|
40,42g |
|
-
|
-
|
| ter 3: |
825 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
27,52g |
|
48,96g |
|
93,37g |
|
-
|
-
|
| seg 2: |
923 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,60g |
|
56,14g |
|
101,87g |
|
-
|
-
|
| dom 1: |
338 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,07g |
|
11,40g |
|
46,72g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
248 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,28g |
|
10,25g |
|
40,67g |
|
-
|
-
|
| qui 29: |
1497 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
52,01g |
|
75,68g |
|
185,01g |
|
-
|
-
|
| qua 28: |
515 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
14,71g |
|
43,54g |
|
55,47g |
|
-
|
-
|
| ter 27: |
371 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,40g |
|
6,89g |
|
65,48g |
|
-
|
-
|
|
|
