Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 7: |
1676 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,95g |
|
86,12g |
|
180,74g |
|
-
|
-
|
| maio 2024 |
| sex 17: |
1439 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
56,21g |
|
67,66g |
|
165,16g |
|
-
|
-
|
| qua 8: |
210 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,55g |
|
7,06g |
|
28,06g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
458 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,59g |
|
25,42g |
|
37,34g |
|
-
|
-
|
| março 2024 |
| qui 21: |
1481 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
49,34g |
|
69,44g |
|
187,03g |
|
-
|
-
|
| qua 20: |
1617 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
63,68g |
|
89,17g |
|
170,77g |
|
-
|
-
|
| ter 19: |
1515 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,38g |
|
117,00g |
|
163,20g |
|
-
|
-
|
| seg 18: |
1518 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
54,25g |
|
104,91g |
|
153,49g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
1540 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
58,62g |
|
81,98g |
|
172,53g |
|
-
|
-
|
| seg 26: |
1564 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,65g |
|
73,41g |
|
194,91g |
|
-
|
-
|
| janeiro 2024 |
| sáb 13: |
1523 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,96g |
|
75,32g |
|
180,79g |
|
-
|
-
|
| dezembro 2023 |
| qui 7: |
740 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,94g |
|
30,41g |
|
108,60g |
|
-
|
-
|
| qua 6: |
1461 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
48,87g |
|
91,22g |
|
170,00g |
|
-
|
-
|
| seg 4: |
1575 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
66,83g |
|
96,40g |
|
156,26g |
|
-
|
-
|
| novembro 2023 |
| sex 17: |
1384 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
58,84g |
|
63,80g |
|
145,56g |
|
-
|
-
|
| seg 6: |
1495 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
63,28g |
|
67,80g |
|
172,48g |
|
-
|
-
|
| outubro 2023 |
| qui 5: |
1733 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
59,71g |
|
95,86g |
|
210,29g |
|
-
|
-
|
| maio 2023 |
| qua 10: |
1169 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
49,45g |
|
70,55g |
|
110,87g |
|
-
|
-
|
| seg 8: |
1184 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
43,03g |
|
71,28g |
|
133,26g |
|
-
|
-
|
| dom 7: |
1194 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
50,63g |
|
56,71g |
|
131,60g |
|
-
|
-
|
|
|
