Calendário de Dieta de kassynha22 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
qua 3: 1158 * 53%
Gord:
 
Prot:
 
Carbs:
30,58g
 
115,20g
 
108,15g
2224*  1066
ter 2: 952 * 43%
Gord:
 
Prot:
 
Carbs:
19,43g
 
104,50g
 
93,68g
- -
seg 1: 1381 * 63%
Gord:
 
Prot:
 
Carbs:
42,33g
 
119,80g
 
126,03g
2529*  1148
junho 2024
sáb 29: 943 * 79%
Gord:
 
Prot:
 
Carbs:
24,05g
 
108,65g
 
69,99g
- -
sex 28: 1001 * 83%
Gord:
 
Prot:
 
Carbs:
26,20g
 
109,40g
 
78,48g
- -
qui 27: 1048 * 87%
Gord:
 
Prot:
 
Carbs:
37,39g
 
109,86g
 
71,90g
- -
qua 26: 1101 * 92%
Gord:
 
Prot:
 
Carbs:
26,53g
 
114,43g
 
102,80g
2409*  1308
ter 11: 1015 * 85%
Gord:
 
Prot:
 
Carbs:
42,47g
 
71,34g
 
89,33g
- -
seg 10: 999 * 83%
Gord:
 
Prot:
 
Carbs:
23,22g
 
101,01g
 
98,51g
2676*  1677
dom 9: 1128 * 94%
Gord:
 
Prot:
 
Carbs:
35,95g
 
111,87g
 
88,97g
2581*  1453
sáb 8: 944 * 79%
Gord:
 
Prot:
 
Carbs:
24,86g
 
97,09g
 
90,68g
- -
sex 7: 833 * 69%
Gord:
 
Prot:
 
Carbs:
17,18g
 
95,51g
 
93,32g
2655*  1822
qui 6: 541 * 45%
Gord:
 
Prot:
 
Carbs:
13,11g
 
58,67g
 
48,64g
- -
qua 5: 1125 * 94%
Gord:
 
Prot:
 
Carbs:
28,42g
 
112,24g
 
103,21g
- -
ter 4: 1099 * 50%
Gord:
 
Prot:
 
Carbs:
27,08g
 
82,66g
 
135,84g
- -
seg 3: 1025 * 47%
Gord:
 
Prot:
 
Carbs:
41,85g
 
81,28g
 
82,57g
2725*  1700
dom 2: 1232 * 56%
Gord:
 
Prot:
 
Carbs:
39,32g
 
74,72g
 
150,53g
- -
sáb 1: 895 * 41%
Gord:
 
Prot:
 
Carbs:
14,23g
 
39,91g
 
128,38g
- -
maio 2024
sex 31: 1011 * 46%
Gord:
 
Prot:
 
Carbs:
39,65g
 
75,69g
 
90,09g
- -
qui 30: 1037 * 47%
Gord:
 
Prot:
 
Carbs:
33,93g
 
63,13g
 
126,53g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.