Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
1105 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
31,07g |
|
80,42g |
|
129,54g |
|
-
|
-
|
| dom 22: |
1129 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
19,02g |
|
83,62g |
|
163,90g |
|
-
|
-
|
| sáb 21: |
764 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
22,52g |
|
62,32g |
|
81,34g |
|
-
|
-
|
| sex 20: |
885 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
28,27g |
|
57,41g |
|
102,51g |
|
-
|
-
|
| qui 19: |
728 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
16,35g |
|
47,50g |
|
108,73g |
|
-
|
-
|
| qua 18: |
966 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
28,49g |
|
73,92g |
|
108,59g |
|
-
|
-
|
| ter 17: |
911 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
17,97g |
|
92,84g |
|
97,27g |
|
-
|
-
|
| seg 16: |
941 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
16,30g |
|
95,79g |
|
107,13g |
|
-
|
-
|
| dom 15: |
927 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
19,31g |
|
79,81g |
|
113,32g |
|
-
|
-
|
| sáb 14: |
766 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
16,33g |
|
57,22g |
|
102,34g |
|
-
|
-
|
| sex 13: |
1053 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
79,09g |
|
149,13g |
|
-
|
-
|
| qui 12: |
885 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
24,64g |
|
70,78g |
|
99,16g |
|
-
|
-
|
| qua 11: |
922 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
24,87g |
|
71,59g |
|
106,93g |
|
-
|
-
|
| ter 10: |
1027 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
25,44g |
|
70,64g |
|
133,46g |
|
-
|
-
|
| seg 9: |
602 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,48g |
|
42,35g |
|
66,14g |
|
-
|
-
|
| dom 8: |
953 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
36,37g |
|
70,71g |
|
90,90g |
|
-
|
-
|
| sáb 7: |
608 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
12,28g |
|
47,58g |
|
84,19g |
|
-
|
-
|
| sex 6: |
740 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
20,53g |
|
47,60g |
|
92,63g |
|
-
|
-
|
| qui 5: |
1321 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,10g |
|
103,57g |
|
123,94g |
|
-
|
-
|
| qua 4: |
1208 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
25,90g |
|
100,07g |
|
147,70g |
|
-
|
-
|
|
|
