Entradas Recentes de Alimentos e Exercícios
julho 2024 |
sex 5: |
401 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
10,37g |
|
15,87g |
|
60,44g |
|
-
|
-
|
qui 4: |
926 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,45g |
|
55,22g |
|
105,79g |
|
-
|
-
|
qua 3: |
844 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
36,62g |
|
117,18g |
|
-
|
-
|
ter 2: |
896 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
28,35g |
|
65,08g |
|
94,65g |
|
-
|
-
|
seg 1: |
1182 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
24,21g |
|
72,15g |
|
163,82g |
|
-
|
-
|
junho 2024 |
sáb 29: |
394 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
24,90g |
|
37,80g |
|
-
|
-
|
sex 28: |
1240 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
34,84g |
|
69,27g |
|
150,30g |
|
-
|
-
|
qui 27: |
1147 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
27,23g |
|
91,92g |
|
141,31g |
|
-
|
-
|
qua 26: |
1205 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
28,82g |
|
68,27g |
|
168,70g |
|
-
|
-
|
ter 25: |
1195 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
35,43g |
|
70,28g |
|
145,66g |
|
-
|
-
|
seg 24: |
1215 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
31,56g |
|
86,24g |
|
144,54g |
|
-
|
-
|
dom 23: |
564 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
12,01g |
|
23,81g |
|
91,95g |
|
-
|
-
|
sáb 22: |
528 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
41,15g |
|
68,57g |
|
-
|
-
|
sex 21: |
907 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
23,53g |
|
52,42g |
|
116,45g |
|
-
|
-
|
qui 20: |
1221 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
46,61g |
|
86,19g |
|
108,06g |
|
-
|
-
|
qua 19: |
1143 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
26,01g |
|
56,53g |
|
170,96g |
|
-
|
-
|
ter 18: |
1264 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
93,42g |
|
143,91g |
|
-
|
-
|
seg 17: |
1180 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
16,08g |
|
62,90g |
|
198,32g |
|
-
|
-
|
dom 16: |
-
|
-
|
|
1851*
|
-
|
sáb 15: |
580 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
8,86g |
|
33,97g |
|
88,14g |
|
-
|
-
|
sex 14: |
1343 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
37,02g |
|
91,83g |
|
161,47g |
|
-
|
-
|
|
|