Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
442 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,57g |
|
11,00g |
|
63,03g |
|
-
|
-
|
| qui 11: |
992 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,14g |
|
39,02g |
|
131,41g |
|
-
|
-
|
| qua 10: |
955 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
38,23g |
|
37,29g |
|
115,85g |
|
-
|
-
|
| ter 9: |
894 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,97g |
|
43,31g |
|
93,10g |
|
-
|
-
|
| seg 8: |
848 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
43,33g |
|
103,26g |
|
-
|
-
|
| dom 7: |
951 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,93g |
|
43,71g |
|
117,45g |
|
-
|
-
|
| sáb 6: |
531 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,48g |
|
11,26g |
|
80,46g |
|
-
|
-
|
| sex 5: |
620 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,02g |
|
25,85g |
|
71,15g |
|
-
|
-
|
| qui 4: |
589 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,24g |
|
24,71g |
|
75,68g |
|
-
|
-
|
| qua 3: |
708 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
32,21g |
|
25,44g |
|
82,84g |
|
-
|
-
|
| ter 2: |
705 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
32,45g |
|
37,48g |
|
66,06g |
|
-
|
-
|
| seg 1: |
834 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
35,85g |
|
24,37g |
|
100,00g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
803 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
23,54g |
|
95,31g |
|
-
|
-
|
| sáb 29: |
812 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
38,53g |
|
22,93g |
|
88,72g |
|
-
|
-
|
| sex 28: |
602 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
26,57g |
|
16,79g |
|
75,33g |
|
-
|
-
|
| qui 27: |
699 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
34,19g |
|
32,41g |
|
63,49g |
|
-
|
-
|
| qua 26: |
813 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,17g |
|
30,72g |
|
102,45g |
|
-
|
-
|
| ter 25: |
719 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
29,46g |
|
48,13g |
|
66,24g |
|
-
|
-
|
| seg 24: |
694 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
30,64g |
|
17,94g |
|
89,04g |
|
-
|
-
|
| dom 23: |
970 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
31,27g |
|
128,12g |
|
-
|
-
|
|
|
