Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
480 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,65g |
|
22,08g |
|
66,79g |
|
-
|
-
|
| seg 16: |
1295 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
73,09g |
|
54,28g |
|
103,67g |
|
-
|
-
|
| junho 2024 |
| sáb 22: |
664 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
44,15g |
|
56,18g |
|
-
|
-
|
| sex 21: |
677 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,70g |
|
21,63g |
|
110,58g |
|
-
|
-
|
| qui 20: |
1666 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
43,80g |
|
127,44g |
|
190,33g |
|
-
|
-
|
| ter 18: |
446 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
23,91g |
|
11,30g |
|
46,50g |
|
-
|
-
|
| seg 17: |
838 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
26,55g |
|
26,45g |
|
129,19g |
|
-
|
-
|
| dom 16: |
1112 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
36,64g |
|
60,86g |
|
143,94g |
|
-
|
-
|
| sáb 15: |
1181 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
47,89g |
|
71,47g |
|
119,86g |
|
3029*
|
 1848
|
| sex 14: |
1302 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
43,77g |
|
46,28g |
|
186,28g |
|
3029*
|
1727
|
| qui 13: |
1227 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
47,14g |
|
66,62g |
|
138,07g |
|
2923*
|
1696
|
| qua 12: |
1517 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
58,33g |
|
97,94g |
|
147,08g |
|
3029*
|
1512
|
| ter 11: |
1547 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
55,23g |
|
101,82g |
|
158,32g |
|
3029*
|
1482
|
| seg 10: |
1275 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
44,73g |
|
78,32g |
|
137,71g |
|
3029*
|
1754
|
| dom 9: |
1665 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
58,41g |
|
93,76g |
|
190,43g |
|
3173*
|
1508
|
| sáb 8: |
1375 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
57,56g |
|
87,77g |
|
131,32g |
|
-
|
-
|
| sex 7: |
1342 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
51,90g |
|
74,48g |
|
146,15g |
|
-
|
-
|
| qui 6: |
1313 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
41,48g |
|
65,34g |
|
177,19g |
|
3051*
|
1738
|
| qua 5: |
1119 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
38,93g |
|
72,37g |
|
120,78g |
|
2993*
|
1874
|
| ter 4: |
686 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,23g |
|
23,20g |
|
108,07g |
|
3051*
|
2365
|
|
|
