Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
271 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,23g |
|
12,36g |
|
17,83g |
|
-
|
-
|
| qui 19: |
910 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
23,77g |
|
103,23g |
|
70,58g |
|
1612*
|
 702
|
| qua 18: |
907 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,81g |
|
22,27g |
|
147,16g |
|
1413*
|
506
|
| ter 17: |
1257 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
42,47g |
|
163,81g |
|
-
|
-
|
| seg 16: |
1207 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
44,14g |
|
60,46g |
|
146,52g |
|
1531*
|
324
|
| dom 15: |
916 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
23,88g |
|
33,94g |
|
144,12g |
|
1401*
|
485
|
| sáb 14: |
1266 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,10g |
|
43,56g |
|
182,66g |
|
1546*
|
280
|
| sex 13: |
1061 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
61,86g |
|
31,22g |
|
103,17g |
|
1546*
|
485
|
| qui 12: |
442 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,29g |
|
16,11g |
|
84,32g |
|
1612*
|
1170
|
| qua 11: |
1017 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
41,80g |
|
72,32g |
|
92,88g |
|
1484*
|
467
|
| ter 10: |
742 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
41,87g |
|
42,49g |
|
51,09g |
|
1668*
|
926
|
| seg 9: |
935 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
46,44g |
|
49,31g |
|
86,06g |
|
1484*
|
549
|
| dom 8: |
1012 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
35,40g |
|
24,30g |
|
146,97g |
|
1729*
|
717
|
| sáb 7: |
1210 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
55,63g |
|
62,52g |
|
113,12g |
|
1545*
|
335
|
| sex 6: |
952 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,97g |
|
29,70g |
|
145,99g |
|
1410*
|
458
|
| qui 5: |
719 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,91g |
|
33,57g |
|
64,62g |
|
1653*
|
934
|
| qua 4: |
741 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
37,72g |
|
52,19g |
|
54,51g |
|
-
|
-
|
| ter 3: |
1326 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
53,69g |
|
84,46g |
|
124,74g |
|
1636*
|
310
|
| seg 2: |
785 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,92g |
|
33,32g |
|
102,59g |
|
1565*
|
780
|
| dom 1: |
1013 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,13g |
|
37,21g |
|
150,68g |
|
1506*
|
493
|
|
|
