Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 14: |
1828 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
86,27g |
|
57,67g |
|
203,81g |
|
-
|
-
|
| sáb 13: |
2066 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
91,70g |
|
67,43g |
|
194,35g |
|
-
|
-
|
| sex 12: |
1460 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
54,19g |
|
74,98g |
|
176,85g |
|
-
|
-
|
| qui 11: |
1474 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
57,68g |
|
32,69g |
|
207,15g |
|
-
|
-
|
| qua 10: |
1526 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
48,20g |
|
66,81g |
|
211,65g |
|
-
|
-
|
| ter 9: |
1463 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
53,04g |
|
55,79g |
|
203,53g |
|
-
|
-
|
| seg 8: |
1473 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,54g |
|
58,34g |
|
195,83g |
|
-
|
-
|
| dom 7: |
2002 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
79,91g |
|
71,41g |
|
206,60g |
|
-
|
-
|
| sáb 6: |
1978 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
89,03g |
|
102,69g |
|
219,80g |
|
-
|
-
|
| sex 5: |
1869 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
87,06g |
|
67,94g |
|
206,68g |
|
-
|
-
|
| qui 4: |
1977 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
109,87g |
|
89,78g |
|
164,93g |
|
-
|
-
|
| qua 3: |
1498 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
58,26g |
|
51,50g |
|
198,93g |
|
-
|
-
|
| ter 2: |
1490 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
57,58g |
|
54,99g |
|
192,64g |
|
-
|
-
|
| seg 1: |
1544 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,10g |
|
61,21g |
|
202,62g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
1545 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
48,37g |
|
67,70g |
|
212,62g |
|
-
|
-
|
| qui 27: |
1488 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
51,70g |
|
60,61g |
|
205,03g |
|
-
|
-
|
| qua 26: |
1586 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
65,62g |
|
59,15g |
|
192,80g |
|
-
|
-
|
| ter 25: |
1475 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
54,91g |
|
66,32g |
|
179,34g |
|
-
|
-
|
| seg 24: |
1370 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,90g |
|
68,76g |
|
170,46g |
|
-
|
-
|
| dom 23: |
2038 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
88,64g |
|
77,36g |
|
231,75g |
|
-
|
-
|
|
|
