Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 29: |
413 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
12,17g |
|
13,70g |
|
70,38g |
|
-
|
-
|
| dom 5: |
812 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
21,01g |
|
29,19g |
|
126,02g |
|
1423*
|
 611
|
| sáb 4: |
829 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
27,39g |
|
33,21g |
|
112,27g |
|
-
|
-
|
| sex 3: |
1101 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
34,46g |
|
61,16g |
|
165,95g |
|
-
|
-
|
| qui 2: |
1132 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
52,17g |
|
71,06g |
|
99,83g |
|
1484*
|
352
|
| qua 1: |
940 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
41,12g |
|
56,67g |
|
86,97g |
|
1428*
|
488
|
| abril 2024 |
| ter 30: |
1282 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
53,37g |
|
55,95g |
|
151,96g |
|
1493*
|
211
|
| seg 29: |
966 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,76g |
|
29,18g |
|
118,25g |
|
1558*
|
592
|
| dom 28: |
1109 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
35,16g |
|
99,83g |
|
99,27g |
|
1569*
|
460
|
| sáb 27: |
1062 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,73g |
|
37,58g |
|
138,82g |
|
1574*
|
512
|
| sex 26: |
1011 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,05g |
|
78,81g |
|
67,38g |
|
-
|
-
|
| qui 25: |
1038 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,74g |
|
48,99g |
|
107,82g |
|
1449*
|
411
|
| qua 24: |
801 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
22,45g |
|
68,90g |
|
77,95g |
|
1512*
|
711
|
| ter 23: |
893 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
37,80g |
|
41,76g |
|
92,24g |
|
1724*
|
831
|
| seg 22: |
1229 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
68,50g |
|
35,10g |
|
119,00g |
|
-
|
-
|
| dom 21: |
1138 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,47g |
|
94,58g |
|
94,08g |
|
1454*
|
316
|
| sáb 20: |
875 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
45,77g |
|
36,81g |
|
92,33g |
|
1556*
|
681
|
| sex 19: |
825 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
25,36g |
|
47,92g |
|
100,96g |
|
1504*
|
679
|
| qui 18: |
1057 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
47,95g |
|
31,93g |
|
141,22g |
|
1676*
|
619
|
| qua 17: |
966 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
35,20g |
|
34,51g |
|
138,58g |
|
1694*
|
728
|
|
|
