Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
1284 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
60,16g |
|
86,82g |
|
96,20g |
|
-
|
-
|
| qui 1: |
1187 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,19g |
|
50,97g |
|
163,37g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
887 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,26g |
|
47,46g |
|
124,21g |
|
-
|
-
|
| seg 29: |
1296 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
52,50g |
|
56,75g |
|
145,42g |
|
-
|
-
|
| dom 28: |
1320 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
41,59g |
|
75,20g |
|
164,96g |
|
-
|
-
|
| sáb 27: |
1563 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
51,76g |
|
77,22g |
|
199,29g |
|
-
|
-
|
| sex 26: |
1028 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
57,12g |
|
113,13g |
|
-
|
-
|
| seg 22: |
414 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
20,32g |
|
32,90g |
|
23,31g |
|
-
|
-
|
| dom 21: |
835 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
34,50g |
|
55,69g |
|
75,24g |
|
-
|
-
|
| qua 10: |
937 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,19g |
|
61,28g |
|
112,32g |
|
-
|
-
|
| ter 9: |
1251 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
43,80g |
|
48,92g |
|
174,41g |
|
-
|
-
|
| seg 8: |
1581 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
73,10g |
|
106,40g |
|
136,05g |
|
-
|
-
|
| dom 7: |
1519 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
65,81g |
|
97,01g |
|
137,69g |
|
-
|
-
|
| sáb 6: |
1457 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
62,22g |
|
83,18g |
|
139,61g |
|
-
|
-
|
| sex 5: |
1584 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
60,45g |
|
91,68g |
|
164,89g |
|
-
|
-
|
| qui 4: |
1419 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
71,46g |
|
71,09g |
|
120,46g |
|
-
|
-
|
| qua 3: |
1491 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
65,68g |
|
78,97g |
|
143,13g |
|
-
|
-
|
| ter 2: |
1026 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
58,95g |
|
73,82g |
|
54,38g |
|
-
|
-
|
| seg 1: |
1025 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
43,08g |
|
50,59g |
|
113,03g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1480 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
81,18g |
|
89,51g |
|
101,63g |
|
-
|
-
|
|
|
