Entradas Recentes de Alimentos e Exercícios
julho 2024 |
sex 5: |
1282 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
36,93g |
|
66,43g |
|
145,79g |
|
2011*
|
729
|
qui 4: |
897 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,22g |
|
48,14g |
|
98,85g |
|
-
|
-
|
qua 3: |
836 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
23,39g |
|
41,47g |
|
113,97g |
|
-
|
-
|
ter 2: |
789 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
42,70g |
|
113,38g |
|
-
|
-
|
seg 1: |
1215 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
44,50g |
|
64,89g |
|
144,43g |
|
2076*
|
861
|
junho 2024 |
dom 30: |
855 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
22,65g |
|
23,26g |
|
141,30g |
|
-
|
-
|
sáb 29: |
1492 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
59,75g |
|
76,64g |
|
162,62g |
|
-
|
-
|
sex 28: |
1410 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
69,42g |
|
78,02g |
|
175,24g |
|
-
|
-
|
qui 27: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
38,55g |
|
98,34g |
|
158,79g |
|
-
|
-
|
qua 26: |
1434 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
46,39g |
|
68,07g |
|
190,46g |
|
1815*
|
381
|
ter 25: |
1338 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
38,25g |
|
87,74g |
|
163,31g |
|
2011*
|
673
|
seg 24: |
1420 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,06g |
|
63,21g |
|
168,28g |
|
2214*
|
794
|
dom 23: |
1335 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
45,57g |
|
58,68g |
|
146,41g |
|
-
|
-
|
sáb 22: |
1360 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
58,03g |
|
157,12g |
|
1807*
|
447
|
sex 21: |
1463 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
40,00g |
|
64,97g |
|
217,59g |
|
1842*
|
379
|
qui 20: |
1200 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,20g |
|
58,13g |
|
158,37g |
|
1842*
|
642
|
qua 19: |
1104 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
29,14g |
|
55,02g |
|
159,90g |
|
1876*
|
772
|
ter 18: |
1411 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
53,45g |
|
194,70g |
|
-
|
-
|
seg 17: |
1131 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,03g |
|
34,41g |
|
154,56g |
|
1940*
|
809
|
dom 16: |
1364 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
59,80g |
|
60,69g |
|
144,29g |
|
2428*
|
1064
|
|
|