Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
1669 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
72,91g |
|
71,50g |
|
190,79g |
|
-
|
-
|
| qui 4: |
1795 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,39g |
|
81,03g |
|
244,71g |
|
-
|
-
|
| qua 3: |
1672 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
79,71g |
|
61,03g |
|
183,50g |
|
-
|
-
|
| ter 2: |
1542 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
76,92g |
|
47,10g |
|
169,43g |
|
-
|
-
|
| seg 1: |
1701 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
70,28g |
|
61,42g |
|
212,12g |
|
1431*
|
 270
|
| junho 2024 |
| dom 30: |
1716 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
93,87g |
|
59,96g |
|
159,16g |
|
1431*
|
285
|
| sáb 29: |
2267 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
100,41g |
|
84,05g |
|
261,56g |
|
-
|
-
|
| sex 28: |
1703 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
77,18g |
|
63,34g |
|
184,59g |
|
-
|
-
|
| qui 27: |
1669 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
66,30g |
|
74,49g |
|
196,92g |
|
-
|
-
|
| qua 26: |
1790 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
65,05g |
|
64,92g |
|
240,51g |
|
-
|
-
|
| ter 25: |
1726 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
77,22g |
|
78,46g |
|
183,71g |
|
1420*
|
306
|
| seg 24: |
1493 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
72,41g |
|
104,22g |
|
104,36g |
|
1420*
|
73
|
| dom 23: |
1442 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
65,89g |
|
64,97g |
|
142,98g |
|
-
|
-
|
| sáb 22: |
2415 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
108,97g |
|
80,01g |
|
283,41g |
|
1420*
|
995
|
| sex 21: |
1690 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
68,36g |
|
90,84g |
|
170,86g |
|
1420*
|
270
|
| qui 20: |
1592 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,91g |
|
84,28g |
|
193,55g |
|
1431*
|
161
|
| qua 19: |
1518 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
75,89g |
|
76,80g |
|
125,41g |
|
1431*
|
87
|
| ter 18: |
1741 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
78,06g |
|
85,61g |
|
178,65g |
|
-
|
-
|
| seg 17: |
1548 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
62,27g |
|
97,64g |
|
141,12g |
|
1431*
|
117
|
| dom 16: |
1905 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
71,22g |
|
100,13g |
|
207,83g |
|
1455*
|
450
|
|
|
