Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
296 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,76g |
|
13,63g |
|
17,61g |
|
-
|
-
|
| sex 20: |
1416 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
54,28g |
|
84,53g |
|
152,43g |
|
-
|
-
|
| qui 19: |
726 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
30,24g |
|
42,97g |
|
72,06g |
|
-
|
-
|
| ter 17: |
711 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
19,09g |
|
34,48g |
|
100,77g |
|
-
|
-
|
| sáb 14: |
637 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,44g |
|
36,28g |
|
64,42g |
|
-
|
-
|
| sex 13: |
552 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,28g |
|
27,40g |
|
59,79g |
|
-
|
-
|
| qui 12: |
204 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,92g |
|
14,92g |
|
3,64g |
|
-
|
-
|
| qua 11: |
596 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
17,47g |
|
50,08g |
|
54,01g |
|
-
|
-
|
| ter 10: |
587 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,51g |
|
47,19g |
|
14,95g |
|
-
|
-
|
| seg 9: |
1120 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
36,52g |
|
55,54g |
|
150,52g |
|
-
|
-
|
| dom 8: |
1287 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
61,15g |
|
42,43g |
|
143,01g |
|
-
|
-
|
| sáb 7: |
226 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,04g |
|
12,60g |
|
7,54g |
|
-
|
-
|
| sex 6: |
237 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,74g |
|
13,69g |
|
7,36g |
|
-
|
-
|
| qui 5: |
272 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,64g |
|
15,63g |
|
7,91g |
|
-
|
-
|
| qua 4: |
178 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,51g |
|
12,48g |
|
0,86g |
|
-
|
-
|
| seg 2: |
556 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
28,22g |
|
39,51g |
|
38,49g |
|
-
|
-
|
| dom 1: |
208 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,61g |
|
8,26g |
|
7,11g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
275 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,64g |
|
12,65g |
|
8,67g |
|
-
|
-
|
| sex 30: |
527 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
90,16g |
|
40,01g |
|
4,19g |
|
-
|
-
|
| qui 29: |
828 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,71g |
|
54,49g |
|
77,22g |
|
-
|
-
|
|
|
