Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 2: |
1355 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
83,95g |
|
89,45g |
|
58,68g |
|
-
|
-
|
| agosto 2024 |
| sex 23: |
337 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,42g |
|
15,54g |
|
16,81g |
|
-
|
-
|
| qui 22: |
1132 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
64,47g |
|
37,07g |
|
111,65g |
|
-
|
-
|
| qua 21: |
1518 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
86,10g |
|
88,47g |
|
61,04g |
|
-
|
-
|
| ter 20: |
1549 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
79,54g |
|
54,78g |
|
156,99g |
|
-
|
-
|
| seg 19: |
1167 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
52,26g |
|
82,82g |
|
95,48g |
|
-
|
-
|
| qui 1: |
662 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
42,20g |
|
26,18g |
|
44,36g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
1250 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
48,67g |
|
92,20g |
|
112,50g |
|
-
|
-
|
| seg 29: |
1335 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
64,21g |
|
48,06g |
|
145,37g |
|
-
|
-
|
| dom 28: |
1394 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,86g |
|
54,24g |
|
146,42g |
|
-
|
-
|
| sáb 27: |
1456 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
58,29g |
|
96,20g |
|
139,42g |
|
-
|
-
|
| sex 26: |
1422 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
78,44g |
|
73,37g |
|
106,10g |
|
-
|
-
|
| qui 25: |
1198 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
66,45g |
|
58,47g |
|
97,48g |
|
-
|
-
|
| qua 24: |
1426 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
81,50g |
|
60,48g |
|
116,03g |
|
-
|
-
|
| ter 23: |
1454 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
111,10g |
|
61,32g |
|
49,80g |
|
-
|
-
|
| seg 22: |
1152 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,04g |
|
73,34g |
|
85,50g |
|
-
|
-
|
| sáb 20: |
1337 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
61,95g |
|
72,09g |
|
130,57g |
|
-
|
-
|
| sex 19: |
1424 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
76,94g |
|
81,36g |
|
107,02g |
|
-
|
-
|
| qui 18: |
1380 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
73,07g |
|
75,49g |
|
108,39g |
|
-
|
-
|
| qua 17: |
1347 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
80,06g |
|
77,45g |
|
79,51g |
|
-
|
-
|
|
|
