Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
240 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
8,00g |
|
38,00g |
|
-
|
-
|
| seg 23: |
900 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
13,00g |
|
136,00g |
|
-
|
-
|
| dom 22: |
992 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,31g |
|
28,73g |
|
124,54g |
|
-
|
-
|
| sáb 21: |
490 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
11,24g |
|
35,09g |
|
65,00g |
|
-
|
-
|
| sex 20: |
855 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
13,00g |
|
153,00g |
|
-
|
-
|
| qui 19: |
862 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
21,24g |
|
136,94g |
|
-
|
-
|
| qua 18: |
769 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
15,53g |
|
118,70g |
|
-
|
-
|
| ter 17: |
657 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,86g |
|
21,93g |
|
63,22g |
|
-
|
-
|
| seg 16: |
1056 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
28,24g |
|
65,84g |
|
132,75g |
|
-
|
-
|
| dom 15: |
975 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
31,83g |
|
50,42g |
|
110,90g |
|
-
|
-
|
| sáb 14: |
1053 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
32,14g |
|
82,29g |
|
110,20g |
|
-
|
-
|
| sex 13: |
1021 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,00g |
|
17,00g |
|
123,00g |
|
-
|
-
|
| qui 12: |
843 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
24,42g |
|
46,59g |
|
97,52g |
|
-
|
-
|
| qua 11: |
817 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
24,57g |
|
22,00g |
|
127,42g |
|
-
|
-
|
| ter 10: |
1132 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
46,52g |
|
32,62g |
|
143,01g |
|
-
|
-
|
| seg 9: |
1135 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
36,00g |
|
52,50g |
|
117,25g |
|
-
|
-
|
| dom 8: |
946 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
33,61g |
|
40,55g |
|
111,32g |
|
-
|
-
|
| sáb 7: |
1133 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
41,80g |
|
49,78g |
|
145,43g |
|
-
|
-
|
| sex 6: |
961 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,66g |
|
22,81g |
|
133,81g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1032 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
37,18g |
|
26,53g |
|
150,69g |
|
-
|
-
|
|
|
