Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 3: |
340 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,50g |
|
18,00g |
|
42,00g |
|
-
|
-
|
| seg 1: |
1825 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
92,50g |
|
77,00g |
|
189,00g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
940 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
59,50g |
|
29,00g |
|
65,00g |
|
-
|
-
|
| sáb 29: |
1895 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
94,00g |
|
64,00g |
|
174,00g |
|
-
|
-
|
| qui 27: |
1490 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
69,00g |
|
74,00g |
|
147,00g |
|
-
|
-
|
| qua 26: |
375 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,89g |
|
8,29g |
|
64,95g |
|
-
|
-
|
| ter 25: |
1864 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
83,53g |
|
117,02g |
|
164,68g |
|
-
|
-
|
| maio 2024 |
| sex 17: |
1170 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
49,00g |
|
153,00g |
|
-
|
-
|
| ter 7: |
1570 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
41,50g |
|
79,00g |
|
221,00g |
|
-
|
-
|
| seg 6: |
1850 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,89g |
|
87,29g |
|
243,95g |
|
-
|
-
|
| sex 3: |
1600 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,50g |
|
115,00g |
|
159,00g |
|
-
|
-
|
| qui 2: |
430 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
35,00g |
|
41,00g |
|
-
|
-
|
| qua 1: |
1600 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,50g |
|
125,00g |
|
173,00g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1360 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,00g |
|
96,00g |
|
143,00g |
|
-
|
-
|
| seg 29: |
1395 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
71,00g |
|
97,00g |
|
90,00g |
|
-
|
-
|
| dom 28: |
1460 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,00g |
|
80,00g |
|
156,00g |
|
-
|
-
|
| sáb 27: |
1100 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
64,00g |
|
154,00g |
|
-
|
-
|
| ter 23: |
1843 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
53,01g |
|
110,85g |
|
232,42g |
|
-
|
-
|
| sex 19: |
1420 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,00g |
|
56,00g |
|
171,00g |
|
-
|
-
|
| qui 18: |
1815 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
75,00g |
|
138,00g |
|
157,00g |
|
-
|
-
|
|
|
