Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
754 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,10g |
|
61,85g |
|
51,87g |
|
-
|
-
|
| seg 16: |
1195 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
48,38g |
|
84,86g |
|
118,74g |
|
-
|
-
|
| sex 13: |
925 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
40,87g |
|
58,39g |
|
84,44g |
|
-
|
-
|
| qui 12: |
338 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,43g |
|
21,12g |
|
18,59g |
|
-
|
-
|
| qua 11: |
1171 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,06g |
|
89,53g |
|
124,58g |
|
-
|
-
|
| ter 10: |
1226 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
38,02g |
|
86,41g |
|
131,71g |
|
-
|
-
|
| seg 9: |
1359 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
48,55g |
|
77,22g |
|
157,88g |
|
-
|
-
|
| dom 8: |
1155 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
31,17g |
|
56,02g |
|
161,78g |
|
-
|
-
|
| sáb 7: |
907 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,11g |
|
37,94g |
|
132,08g |
|
-
|
-
|
| sex 6: |
924 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
30,72g |
|
35,27g |
|
123,82g |
|
-
|
-
|
| qui 5: |
1473 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
50,34g |
|
53,21g |
|
201,95g |
|
-
|
-
|
| qua 4: |
1315 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
56,69g |
|
68,95g |
|
138,13g |
|
-
|
-
|
| ter 3: |
1302 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
76,43g |
|
68,41g |
|
86,06g |
|
-
|
-
|
| seg 2: |
1280 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
70,02g |
|
73,48g |
|
94,02g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1065 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
32,15g |
|
68,82g |
|
130,55g |
|
-
|
-
|
| qui 29: |
1222 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
37,87g |
|
85,91g |
|
144,40g |
|
-
|
-
|
| qua 28: |
1257 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
37,42g |
|
87,62g |
|
145,73g |
|
-
|
-
|
| ter 27: |
1298 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
36,60g |
|
89,84g |
|
155,34g |
|
-
|
-
|
| seg 26: |
1293 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,15g |
|
99,60g |
|
126,85g |
|
-
|
-
|
| sáb 24: |
1250 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
60,64g |
|
31,60g |
|
149,17g |
|
-
|
-
|
|
|
