Calendário de Dieta de yulchik_sorokina - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
sáb 14: 1933 * 106%
Gord:
 
Prot:
 
Carbs:
60,26g
 
107,54g
 
236,48g
- -
sex 13: 1830 * 101%
Gord:
 
Prot:
 
Carbs:
52,17g
 
116,48g
 
222,19g
- -
qui 12: 1833 * 101%
Gord:
 
Prot:
 
Carbs:
54,96g
 
108,06g
 
227,09g
- -
qua 11: 1771 * 97%
Gord:
 
Prot:
 
Carbs:
55,29g
 
96,45g
 
219,48g
- -
ter 10: 1883 * 103%
Gord:
 
Prot:
 
Carbs:
57,20g
 
106,04g
 
237,91g
- -
seg 9: 1796 * 99%
Gord:
 
Prot:
 
Carbs:
54,21g
 
109,35g
 
218,26g
- -
dom 8: 864 * 47%
Gord:
 
Prot:
 
Carbs:
21,34g
 
54,11g
 
111,61g
- -
sáb 7: 1046 * 57%
Gord:
 
Prot:
 
Carbs:
30,30g
 
37,58g
 
151,73g
- -
sex 6: 1897 * 104%
Gord:
 
Prot:
 
Carbs:
61,83g
 
118,55g
 
216,76g
- -
qui 5: 1869 * 103%
Gord:
 
Prot:
 
Carbs:
51,89g
 
111,05g
 
239,55g
- -
qua 4: 1734 * 95%
Gord:
 
Prot:
 
Carbs:
50,53g
 
106,90g
 
214,21g
- -
ter 3: 1757 * 97%
Gord:
 
Prot:
 
Carbs:
56,36g
 
98,14g
 
215,87g
- -
seg 2: 1824 * 100%
Gord:
 
Prot:
 
Carbs:
53,16g
 
108,84g
 
238,14g
- -
dom 1: 1724 * 95%
Gord:
 
Prot:
 
Carbs:
60,31g
 
95,12g
 
207,14g
- -
agosto 2024
sáb 31: 1216 * 67%
Gord:
 
Prot:
 
Carbs:
39,37g
 
68,56g
 
146,27g
- -
sex 30: 1699 * 93%
Gord:
 
Prot:
 
Carbs:
67,57g
 
91,81g
 
178,64g
- -
qui 29: 2080 * 114%
Gord:
 
Prot:
 
Carbs:
60,22g
 
106,63g
 
283,39g
- -
qua 28: 1771 * 97%
Gord:
 
Prot:
 
Carbs:
59,68g
 
93,42g
 
217,88g
- -
ter 27: 1821 * 100%
Gord:
 
Prot:
 
Carbs:
62,89g
 
101,37g
 
221,85g
- -
seg 26: 1732 * 95%
Gord:
 
Prot:
 
Carbs:
58,79g
 
96,66g
 
217,87g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.