Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 7: |
139 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,83g |
|
3,31g |
|
24,50g |
|
-
|
-
|
| ter 6: |
1854 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
64,70g |
|
165,54g |
|
2436*
|
 582
|
| seg 5: |
1751 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
41,61g |
|
82,10g |
|
104,69g |
|
2506*
|
755
|
| dom 4: |
1843 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
71,83g |
|
77,58g |
|
119,74g |
|
2440*
|
597
|
| sáb 3: |
1853 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
57,86g |
|
99,87g |
|
115,16g |
|
2464*
|
611
|
| sex 2: |
1748 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
22,94g |
|
86,88g |
|
2426*
|
678
|
| qui 1: |
1973 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
77,21g |
|
70,45g |
|
119,43g |
|
2751*
|
778
|
| julho 2024 |
| qua 31: |
1833 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
52,56g |
|
73,84g |
|
129,02g |
|
2542*
|
709
|
| ter 30: |
1825 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
59,52g |
|
64,10g |
|
126,73g |
|
2422*
|
597
|
| seg 29: |
1854 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
48,95g |
|
71,14g |
|
113,35g |
|
2374*
|
520
|
| dom 28: |
1740 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
66,90g |
|
40,50g |
|
104,65g |
|
2623*
|
883
|
| sáb 27: |
1751 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
30,33g |
|
53,19g |
|
151,91g |
|
2780*
|
1029
|
| sex 26: |
1884 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
36,75g |
|
72,35g |
|
148,40g |
|
2427*
|
543
|
| qui 25: |
1974 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
38,70g |
|
59,30g |
|
182,60g |
|
-
|
-
|
| qua 24: |
1887 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
46,09g |
|
62,30g |
|
135,32g |
|
2450*
|
563
|
| ter 23: |
1796 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
45,05g |
|
55,66g |
|
128,25g |
|
2386*
|
590
|
| seg 22: |
1735 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
46,98g |
|
50,60g |
|
114,08g |
|
-
|
-
|
| dom 21: |
1181 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
54,30g |
|
68,05g |
|
109,45g |
|
2480*
|
1299
|
| sáb 20: |
1767 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
72,29g |
|
88,28g |
|
62,64g |
|
2403*
|
636
|
| sex 19: |
1709 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
68,15g |
|
61,10g |
|
82,50g |
|
2405*
|
696
|
|
|
