Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
754 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,87g |
|
44,68g |
|
75,01g |
|
-
|
-
|
| ter 10: |
573 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
33,49g |
|
56,79g |
|
-
|
-
|
| seg 9: |
402 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
25,19g |
|
18,52g |
|
30,05g |
|
-
|
-
|
| julho 2024 |
| ter 2: |
130 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
4,00g |
|
14,00g |
|
-
|
-
|
| junho 2024 |
| qua 19: |
517 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,29g |
|
26,08g |
|
74,48g |
|
-
|
-
|
| qua 12: |
821 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
31,73g |
|
129,39g |
|
-
|
-
|
| ter 11: |
820 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
33,49g |
|
30,49g |
|
96,13g |
|
-
|
-
|
| seg 10: |
1301 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
52,43g |
|
64,93g |
|
143,75g |
|
-
|
-
|
| dom 9: |
906 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,74g |
|
26,61g |
|
135,33g |
|
-
|
-
|
| sáb 8: |
880 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,23g |
|
36,29g |
|
99,58g |
|
-
|
-
|
| sex 7: |
994 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
37,25g |
|
41,04g |
|
122,33g |
|
-
|
-
|
| qui 6: |
917 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,11g |
|
45,56g |
|
109,05g |
|
-
|
-
|
| qua 5: |
595 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,08g |
|
38,05g |
|
45,58g |
|
-
|
-
|
| ter 4: |
816 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
41,90g |
|
37,35g |
|
72,73g |
|
-
|
-
|
| seg 3: |
775 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
14,42g |
|
45,84g |
|
125,13g |
|
-
|
-
|
| maio 2024 |
| qui 2: |
328 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,48g |
|
10,86g |
|
32,69g |
|
-
|
-
|
| março 2024 |
| qua 20: |
441 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
26,67g |
|
47,45g |
|
-
|
-
|
| ter 19: |
1172 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,45g |
|
45,95g |
|
164,65g |
|
-
|
-
|
|
|
